@theholisticpsychologist: Where are my cycle breakers? #selfhealers #breakthecycle #generationaltrauma #generationaltraumabreaker

Dr. Nicole LePera
Dr. Nicole LePera
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Region: US
Sunday 20 August 2023 18:31:13 GMT
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imsotired0007
Tara 🔵 :
Going through this now and it’s so hard. I told my therapist I’m so mad that I am the one doing all the work and they’re just in toxic la-la land.
2023-08-21 20:37:20
31
fabiolajonas
Fabiola Jonas :
this was much needed today
2023-08-20 18:39:12
4
theholisticpsychologist
Dr. Nicole LePera :
Where are my cycle breakers?
2023-08-20 18:34:16
229
mizzwieserner
Claire :
Yup. It’s lonely but hopefully worth it
2023-08-20 18:40:08
37
user2887507715729
user2887507715729 :
If you have children or a spouse it’s so worth it. In the beginning during the grief, you’ll have to tell yourself you’ve made the right decision.
2023-09-01 21:23:12
4
desertislanddream
Caitlyn Grace :
Me and my brother are breaking the cycle.
2023-08-20 19:20:53
3
ember.etheral
ember.etheral :
It’s frustrating, but so much easier than actually dealing with toxic family
2023-08-25 23:30:25
1
a1ey.nah
𝐀 𝐋 𝐄 𝐘 𝐍 𝐀 :
I‘m so sick of it, growing up with narcissistic and being an empath is the hardest thing ever.
2023-09-02 17:52:17
2
luditullio33
Lucy :
Omg i was literally having this exact same conversation with my husband today! I feel like I want to quit 😔
2023-09-08 23:11:11
4
jlm495
Jessimca :
The bubble I keep myself in is lonely. I miss my family but after visiting it doesn’t take long to remember WHY I’m breaking the cycle.
2023-08-20 18:48:51
4
nataliammmk
nataliammmk :
🙋‍♀️I went no contact this past weekend. Cut the ties for my baby.
2023-09-28 08:27:45
3
annflo_0
Ann Flo L. :
I know it’s not always easy 🥀, I understand.💚 But this is also a chance 🍀 to growth 🌱 and be happier🌞
2023-08-25 06:34:43
1
danizd4
Dani ZD :
Here I am.. sometimes I wish I had a different fate
2023-08-20 19:03:23
2
oliviatreefc
Pursuit of Peace :
Also, we can have seasons off this labor, of self love and repair, of rest and healing. Everyone needs to listen to their own internal decision maker.
2023-10-08 20:40:38
1
helichrysx
ChriChri :
My Sunday evening reminder that it’s okay to be the one. 💗
2023-08-21 01:04:53
1
amber.fallon
✨Amber✨ :
This makes me feel so seen!
2023-08-21 08:38:50
1
jaxkjaxks
JaxkJaxk :
Here ☹️
2023-08-20 18:35:12
4
jazannes
Jasmine | BoyMumma :
This is legit the convo I had with my therapist last week! 😂
2023-09-05 09:01:10
1
fckdjt666
No :
Thank you. It’s exhausting doing the inner work and setting boundaries but I know it’s worth it.
2023-08-24 14:16:59
1
sarah98i0
Sarah :
Omg! I have been thinking like that for awhile 💔
2023-09-01 16:18:17
1
themoneydiva
Money Diva - Deon :
It’s easy for me….😐 ✌🏽☮️🕊️the further away I get from them the more peaceful and happier I become
2023-08-29 16:28:33
1
sarah_11_11_26
Sarah :
this!!! it's hard being the only one in the family system. but I know it will all be worth it one day!!
2023-08-30 13:07:51
1
neurospicymummaco
NeurospicyMumma🪨✨Stone&Sky :
it's so frustrating!! cycle breaking is no joke!
2025-09-08 21:45:28
1
jhcrafter
Jess :
Literally, all of this.
2023-09-06 15:37:47
1
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