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Hotmomma
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Sunday 20 August 2023 19:34:02 GMT
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gulfamaurakzailoveyou0
Gul Fam🥰🥰🇦🇪🇵🇰❤️👈 :
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2023-08-21 15:17:11
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arshidali3712
love 👩‍❤️‍💋‍👨 life ❤️ :
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2023-08-27 07:09:51
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#الشعب_الصيني_ماله_حل😂😂🏃🏻‍♀️ #بوصبع #تبون #algerie🇩🇿_maroc🇲🇦_tunisie🇹🇳 #ghorba🗼🇫🇷👻🇪🇺🇪🇸 @مناد إسحاق @ISHAQ MENAD
#الشعب_الصيني_ماله_حل😂😂🏃🏻‍♀️ #بوصبع #تبون #algerie🇩🇿_maroc🇲🇦_tunisie🇹🇳 #ghorba🗼🇫🇷👻🇪🇺🇪🇸 @مناد إسحاق @ISHAQ MENAD
Many women suffer from iron deficiency during their period (your blood is being lost faster than it’s being rebuilt). Menstruation is literally a loss of blood so you will lose iron. How do you know if you’re iron deficient? You feel light headed from standing up quickly, you have pale lips, shedding hair, brittle nails, anxiety, poor sleep, brain fog… From a TCM perspective 1) your liver stores your blood and 2) your spleen governs digestion and the transformation of food INTO blood. If your spleen is weak (from stress, over thinking eating cold/iced/raw foods or drinks) then your body struggles to make enough blood, regardless of how much iron you consume. That’s why for many people taking iron supplements, if your spleen is not strong then they still won’t work. So in TCM we say there is blood deficiency due to the blood loss AND there is impaired rebuilding due to a weak spleen. Listen to the full conversation on HOT WATER (formerly known as Mind Your Manners) — “Why Foot Soaks Work, Iron Isn’t Enough & I Microdose Mounjaro”
Many women suffer from iron deficiency during their period (your blood is being lost faster than it’s being rebuilt). Menstruation is literally a loss of blood so you will lose iron. How do you know if you’re iron deficient? You feel light headed from standing up quickly, you have pale lips, shedding hair, brittle nails, anxiety, poor sleep, brain fog… From a TCM perspective 1) your liver stores your blood and 2) your spleen governs digestion and the transformation of food INTO blood. If your spleen is weak (from stress, over thinking eating cold/iced/raw foods or drinks) then your body struggles to make enough blood, regardless of how much iron you consume. That’s why for many people taking iron supplements, if your spleen is not strong then they still won’t work. So in TCM we say there is blood deficiency due to the blood loss AND there is impaired rebuilding due to a weak spleen. Listen to the full conversation on HOT WATER (formerly known as Mind Your Manners) — “Why Foot Soaks Work, Iron Isn’t Enough & I Microdose Mounjaro”
Emily Blunt holds onto Cillian Murphy so he doesn't run off 🏃🏻‍♂️🤣💨 #cillianmurphy #foryou #fyppppppppppppppppppppppp #reelstiktok
Emily Blunt holds onto Cillian Murphy so he doesn't run off 🏃🏻‍♂️🤣💨 #cillianmurphy #foryou #fyppppppppppppppppppppppp #reelstiktok
🔥how to do the thank you dad trend. black white photo trend tutorial✨. thank you dad tutorial📸. how to do the thank you mom half face trend. how to do the half face trend. how to do thank you mom trend. thank you mom tutorial. thank you mum for what your genes. how to do the thank you dad trend. how to do the thank you mom trend. how to do thanks mom trend. how to do the thank you trend. thank you dad tutorial prompt. how to do the half face trend. thank you dad tutorial prompt foto. thank you dad tutorial white black picture. one half black and white effect picture tutorial. thank you mom tutorial prompt. how to do the thank you mom trend. how to do the mom and dad trend. black white background tutorial. black and white half-face portrait making tutorial. black and white half-face effect. thank you dad meme original. thank you mom and dad viral trend. tutorial for making the thank you parents trend. 🥹🖤📸 this trend starts with a childhood photo and a simple “thank you mom” or “thank you dad,” followed by a photo of your parent and the playful question “for what?” 💕✨ the final reveal is a clean black-and-white half-face portrait of you, showing the features and resemblance you inherited from them 👀🧬🤍. to make your own version, choose a clear childhood photo and a photo of your mom or dad, then upload a recent portrait to chatgpt and ask for a realistic black-and-white close-up while keeping your real facial features, hairstyle and identity unchanged, with only half of the face visible against a simple light background 🖤📷✨. the contrast between the old family memories and the final portrait makes the meaning feel sweet, nostalgic and a little funny at the same time 🥰🫶. once it’s ready, put the photos in sequence and share your own “thank you mom” or “thank you dad” version on tiktok 📱🤍✨. #tutorial #trend #Godpic @hypic_global #hypic #hypiccreator
🔥how to do the thank you dad trend. black white photo trend tutorial✨. thank you dad tutorial📸. how to do the thank you mom half face trend. how to do the half face trend. how to do thank you mom trend. thank you mom tutorial. thank you mum for what your genes. how to do the thank you dad trend. how to do the thank you mom trend. how to do thanks mom trend. how to do the thank you trend. thank you dad tutorial prompt. how to do the half face trend. thank you dad tutorial prompt foto. thank you dad tutorial white black picture. one half black and white effect picture tutorial. thank you mom tutorial prompt. how to do the thank you mom trend. how to do the mom and dad trend. black white background tutorial. black and white half-face portrait making tutorial. black and white half-face effect. thank you dad meme original. thank you mom and dad viral trend. tutorial for making the thank you parents trend. 🥹🖤📸 this trend starts with a childhood photo and a simple “thank you mom” or “thank you dad,” followed by a photo of your parent and the playful question “for what?” 💕✨ the final reveal is a clean black-and-white half-face portrait of you, showing the features and resemblance you inherited from them 👀🧬🤍. to make your own version, choose a clear childhood photo and a photo of your mom or dad, then upload a recent portrait to chatgpt and ask for a realistic black-and-white close-up while keeping your real facial features, hairstyle and identity unchanged, with only half of the face visible against a simple light background 🖤📷✨. the contrast between the old family memories and the final portrait makes the meaning feel sweet, nostalgic and a little funny at the same time 🥰🫶. once it’s ready, put the photos in sequence and share your own “thank you mom” or “thank you dad” version on tiktok 📱🤍✨. #tutorial #trend #Godpic @hypic_global #hypic #hypiccreator
#enfant #humor #fyp #video #pourtoi
#enfant #humor #fyp #video #pourtoi


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