@aaronjohnstonetherapy: When one gets into their late twenties, and feels their youth slipping away from them, they tend to experience an existential crisis of some sort. Symptoms of anxiety and/or depression often emerge. This time of destabilization, although emotionally difficult, has the potential to #be a catalyst for rapid personal growth and evolution (if the person chooses to use it as such). #personaldevelopment #SelfCare #SelfImprovement #selfhelp #anxiety #depressionanxiety #depressiontiktok #psychology #growingup #therapytiktok #therapy