@david_whitton: Last meal is not as gross as it seems I promise😭 online coaching form in bio to work with me❤ #gym #food

David Whitton
David Whitton
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Region: GB
Monday 21 August 2023 13:52:52 GMT
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b.izarre
Sashk :
Calorie deficit final boss
2023-08-21 19:39:49
1814
drbanner1
Dr.Banner :
A well known phenomenon, you start out wanting to become a body builder and end up becoming a chef.
2023-08-22 15:42:21
532
a.p_81
a.p_81 :
Drop the recipes 😳
2023-08-22 22:24:06
2
sophiegumienna
Sophie Gumienna :
Need these recipes!
2023-08-22 22:18:00
2
hereforthebantaaa
hereforthebantaaa :
Where do you get cauliflower rice from?
2023-08-22 13:03:31
0
love_food_and_basketball
adamyates26 :
Amazing man, bravo.
2023-08-24 09:18:36
0
basdenboer_
basdenboer_ :
Why do you do a carb depletion? Is it to focus more on getting low kcals while getting protein in or is it to prepare for on the stage?
2023-08-21 20:38:27
0
jaredm414
jaredm414 :
Who got time for this I work for 10 hours and then gym
2023-08-22 07:35:07
0
daveanthony000
Dave :
Bro, how did you feel on that little calories? My cut is currently 2000 and im only just feeling ok 😅
2023-08-21 21:59:22
0
thisisyusuflol
yusuf :
Cauliflower rice and Greek yoghurt is vile
2023-08-22 12:35:59
1
harry_7908
H :
I just eat tuna straight out the can
2023-08-21 15:15:03
1026
morgrushton
Morg Rushton :
This is more sophisticated than I could ever imagine
2023-08-21 14:03:49
840
tekundayo
Toitan :
blud is eating amazingly well
2023-08-21 14:36:39
657
truekhalid_
truekhalid_ :
Low cal high volume final boss
2023-08-22 07:51:49
264
xstaciehallx
Stace :
My scrambled eggs and bone both seems laughable now..... Drop the cloud bread recipe please
2023-08-22 20:42:35
166
the_classic_ghost
THE_CLASSIC_GHOST :
Prep has bro moving like Gordon whamsey 😂 hang in there my G , carbs are near 🔥
2023-08-21 15:20:21
112
alexsnn1
Alex :
1350 ? that is crazy
2023-08-22 12:38:54
68
s1ddww
?? :
fair enough
2023-08-21 15:09:52
41
torrytt
TorryTT :
Protein for that calories is absolutely mental... Fair play bud... food looks savage as well 🤤
2023-08-21 21:34:21
40
caldot
caldot :
bro has mastered the diet damn
2023-08-21 14:03:26
32
chantalcochran
chantal :
bros diamond 1 in dieting
2023-08-22 19:58:17
25
crinkletoes76493
crinkletoes865 :
need that recipe for the frittata omg
2023-08-28 06:52:43
24
alexdummer
Alex Dummer :
I’m impressed by the volume of food there. I would assume that little calories would mean the tiniest amount of food
2023-08-22 06:07:16
18
oskasosa
op :
chef demon
2023-08-21 14:04:18
14
hubert_guitar
Hubertb :
This was crazy creative! A lot of volume and some good eats for not that many calories
2023-08-23 22:35:52
9
carpassion48
Carpassion48 :
Blud is bulking
2023-08-21 21:45:16
4
manbehavingdaddly
Nick Cooks :
I'm on a 1400 right now...I could eat my desk I'm so hungry
2023-08-23 10:33:21
4
iloveorbitcore
iloveorbitcore :
Crazy how those equal to 3-4 tbsp of peanut butter
2023-08-23 08:51:32
4
keangorgirzadeh
Kean :
This is insanely impressive.
2023-08-21 20:33:44
4
chrispybacontrash
Catlover911 :
BRO CAN COOKKK
2023-08-22 14:57:25
3
papasmurfuk
Papasmurfuk :
Looks quite good apart from the cauliflower rice and greek yoghurt mix
2023-08-22 13:59:14
3
art_rucky
Rucky :
These were AMAZING! Volume eating is the way to go for a mentally happy cut i love thid
2023-08-22 14:23:51
3
itselainehey
Elaine Hey 👋 :
Incredible! Meal 2 looks so good! Love the realism too esp around the pudding. Thanks for sharing!
2023-08-23 19:02:09
3
eclipselifts
Mohamed 🫡 :
We need the chef David cook book
2023-08-21 14:41:18
3
isabellakehoe0
isabellakehoe0 :
can you do a video of the recipes, rhese are soo good
2023-08-22 10:11:35
3
billyktn
B :
for me to follow calorie deficit I need to do 16/8 intermittent fasting. I've lost so much weight in 3 months it's unreal
2023-08-22 14:49:45
2
casper4567993
𝒜𝓁𝒾𝓈𝒽𝒶🦋 :
@Waq why I like geeks. Only a geek could do high volume meals at low cals like this
2023-08-25 21:19:12
2
forsakenwarrior_
MonkeyD 🏴‍☠️ :
1350 is definitely not smart dude you’re probably already doing cardio on top of that
2023-08-25 03:39:50
2
egygondorhajutrashvagyok
abelkerekgyarto :
jesus bro, crazy macros, crazy deficit, crazy good looking foods
2023-08-24 23:04:58
2
caseykellyy
Casey Kelly :
Are you natural brotha? That low of fat is gonna absolutely tank your hormones 😢
2023-08-22 03:59:35
2
coded24.wav
C‍oded²⁴ :
recipe for the breakfast pls
2023-08-22 13:55:11
2
gabssss2304
gabs :
se ve rico y las porciones son buenas !
2023-08-23 22:59:05
2
styxnicoo
bellamy ☆ :
that amount of protein for that little calories is insane to me 😭
2023-08-22 10:35:31
2
mccfit
Milo McCloud :
First decent prep depletion diet I’ve seen 👏
2023-08-21 19:42:03
2
maddcityy1
Maddcityy :
Need tutorials on meal 1 & 2
2023-08-22 06:11:10
2
zacharyking170
ZacharyKing :
Bros a master in volume eating
2023-08-21 20:59:17
2
sophludd2
sophludd2 :
Wow
2023-08-21 20:46:07
2
ethelynn97
Alba Téllez :
Do you have the recipe for the breakfast posted? Looks great!
2023-08-22 13:29:51
1
billy_lovell
billy :
you love him @Celtic Ogre
2023-08-24 19:30:21
1
coachjwh
JWH :
I’m currently at 1427kcal last 2 days of carb depletion then into the carb load for shoot💪🏼
2023-08-23 21:32:44
1
thieryemeny
Thiery Emeny :
This is what you call making the most of it fair play
2023-08-22 16:03:05
1
esock12
Elon's Right Sock :
1400 calories? I've seen small females diet down with more than that. that sounds brutal
2023-08-22 19:15:24
1
mummy.gymclub
Cat | Kitchen & Budoar talks :
Impressive
2023-08-22 19:16:39
1
oldfegisrael
slava :
nah bro is starving 😩😩
2023-08-24 20:10:07
1
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