@emonthebrain: 5 Brain healthy & Mood Boosting habits 🧠✨ #brainhack #MentalHealth #MentalHealthAwareness #dopamine #wellness #longervideos

emily | neuroscientist 🧠
emily | neuroscientist 🧠
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Region: US
Tuesday 22 August 2023 02:05:01 GMT
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myriamperreault04
M ყ r ι ᥲ m ✨ :
I NEED tips for deep sleep 🙌🏻
2023-08-29 11:45:36
60
1189801akl
SpideySpidey890 :
yes please, can u give us tips for deep sleep
2023-08-22 14:58:33
17
flowers___m
M :
DEEP SLEEP TIPS PLSSSS 🫶
2023-08-22 11:06:15
251
lisa89xo
LISA.J :
How do I get more deep sleep lovely
2023-08-22 10:54:50
66
alinakhann03
alina :
1. avoid alcohol 2. morning movement 3. probiotics 4. great quality deep sleep
2023-08-22 05:01:53
3391
senoritamayo
Kelsey May :
Yes please info about deep sleep! 😍
2023-08-22 02:11:54
331
luis38455
Luis Ramirez :
What probiotics do you recommend ? How much should be consumed ?
2023-08-22 02:16:03
81
jenniferlledet
jenniferlledet :
More on deep sleep please
2023-08-22 02:25:46
238
mgsauvage
Margaux Sauvage :
Somebody tag me whenever she posts about deep sleep please! Insomnia girly here
2023-08-22 03:39:01
32
scachow
SCAChow :
Yes, deep sleep tips please 🙏
2023-08-22 02:19:25
44
chrissaurini
Chris Saurini :
deep sleep please
2023-08-22 02:32:29
75
dokkr.aggro
Dokkr.Aggro :
Appalchian gal now a NC?😫
2023-08-25 03:16:07
25
chloe.beee2
chloe :
im autistic/adhd and my brain does not know how to get deep sleep do you have any tips? i dont wanna get dependent on sleep medications.
2023-08-22 02:20:01
12
sarahjessicataylor
SJT | Holistic Wellness Coach :
YESSSS just posted about probiotics - the gut-brain axis is CRITICAL/underrated 👏🏻
2023-08-22 16:15:46
19
carriechanel
Princess Chanel :
I thought wine was supposed to be good for you?
2023-08-22 12:39:00
2
liv_die
Liv :
Probiotics guys, the cheapest, most safe one is Kefir. Buttermilk
2023-08-22 10:58:25
16
danirojasc
Dani Rojas C :
How many hours are needed for deep sleep? And what if you sleep more than that?
2023-08-22 12:38:58
2
100.ways.to.start
100 ways to StartUp :
I also avoid any sugar. Because sugar change your mood, you have emotional frequency
2023-08-22 13:27:17
3
999_aper
reversecowgirl :
is it good to exhale in nose while meditating?
2023-08-22 09:16:25
1
imfromspacehi
imfromspacehi :
They said social isolation is as bad as smoking a pack a day. Any tips to combat this? I guess I just need places to socialize.
2023-08-22 04:42:03
2
the.nick.muecke
Nick Muecke :
Emily, what do you think of sleep aids free of or low in melatonin?
2023-08-22 03:50:55
3
b.sxto
DaDon🖤 :
@Nochie. Stopped listening after the first one 😂
2023-09-01 01:21:49
1
dnd7193
. :
Do a video about alcohol
2023-08-22 17:08:57
1
iamsilkina
Silkina~ EFT Tapping✨ :
Girl please waiting for your course to come out cause I’ll buy it so fast🥲
2023-08-22 04:09:19
2
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