@jak.piggottt: Start taking cold showers bro, you won’t regret it 🩵 A regular cold shower will produce as much dopamine as a line of coke bro, this statement alone should tell you how powerful they can be… If you’re struggling with breaking your bad habits and building new ones, check out the FR33 training on my profile page 👊❤️ #mindset #SelfImprovement #showers #coldshowers #motivation