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@kimyon.tt: vestel anus

Kimyon
Kimyon
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Region: TR
Tuesday 22 August 2023 12:01:57 GMT
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A quick, Mediterranean-inspired vegan breakfast bowl combining protein, antioxidants, and anti-inflammatory ingredients, perfect for a nutritious start to your day. Ingredients: - 200g firm tofu, cubed - 1/2 cup gluten-free oats - 1 cup mixed fresh berries (blueberries, strawberries, raspberries) - 2 tbsp chia seeds - 1 scoop plant-based protein powder (vanilla or unflavored) - 1/2 tsp turmeric powder - 1 tbsp olive oil - 1 tbsp lemon juice - 1 tbsp chopped fresh mint (optional) - Pinch of salt and black pepper Instructions: 1. Press and cube the tofu, then sauté in olive oil with a pinch of salt, black pepper, and turmeric until lightly golden (about 5 minutes). 2. In a bowl, combine oats, chia seeds, plant-based protein powder, and lemon juice. Mix well. 3. Add the sautéed tofu on top of the oats mixture. 4. Garnish with fresh berries and chopped mint. 5. Serve immediately for a quick, nutrient-dense breakfast. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A quick, Mediterranean-inspired vegan breakfast bowl combining protein, antioxidants, and anti-inflammatory ingredients, perfect for a nutritious start to your day. Ingredients: - 200g firm tofu, cubed - 1/2 cup gluten-free oats - 1 cup mixed fresh berries (blueberries, strawberries, raspberries) - 2 tbsp chia seeds - 1 scoop plant-based protein powder (vanilla or unflavored) - 1/2 tsp turmeric powder - 1 tbsp olive oil - 1 tbsp lemon juice - 1 tbsp chopped fresh mint (optional) - Pinch of salt and black pepper Instructions: 1. Press and cube the tofu, then sauté in olive oil with a pinch of salt, black pepper, and turmeric until lightly golden (about 5 minutes). 2. In a bowl, combine oats, chia seeds, plant-based protein powder, and lemon juice. Mix well. 3. Add the sautéed tofu on top of the oats mixture. 4. Garnish with fresh berries and chopped mint. 5. Serve immediately for a quick, nutrient-dense breakfast. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
ခုထိ မသုံးရသေးရင် .. တကယ်နောင်တရလိမ့်မယ် 😝 #thansinglowtheory #celimax #retinol #glowskin
ခုထိ မသုံးရသေးရင် .. တကယ်နောင်တရလိမ့်မယ် 😝 #thansinglowtheory #celimax #retinol #glowskin
@allu foi assim que nasceu a maior loja de alugueis de iPhone #allucy #allu
@allu foi assim que nasceu a maior loja de alugueis de iPhone #allucy #allu
Banana bread cravings, zero oven required 🍌☕️ 1 scoop Sweet Cream creamer + 2 scoops banana bread protein coffee = the easiest
Banana bread cravings, zero oven required 🍌☕️ 1 scoop Sweet Cream creamer + 2 scoops banana bread protein coffee = the easiest "baking" I've ever done. #JavyProteinCoffee #TikTokShop @Javvy
Kluget kluget 🤫😁
Kluget kluget 🤫😁

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