Joelle | Glute Growth Coach
Region: US
Tuesday 22 August 2023 20:07:02 GMT
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kahly :
I hate leg press my legs are too short
2023-08-30 21:05:05
2542
tabby :
I press 400lbs on the leg press but every other part of me is weak asf because I have no idea what I’m doing in the gym 💀
2023-09-04 02:59:57
658
☆彡 :
does this logic work the same with seated leg press?
2023-09-08 08:44:21
254
Ashley :
What about the leg press machine that is positioned like you are sitting down regularly?
2023-09-15 15:58:12
80
Danielle :
Literally didn’t know how important for placement is
2023-08-23 04:49:15
2551
CaffeinePositive :
I have a wide rib cage and my thighs press into my ribs and it hurts…but when I don’t touch them I feel like my rom is too short? Help 😭
2023-08-25 05:13:07
50
Maggs :
Okay, but serious question. I can’t reach the top 😭😭😭 for reference I’m 5 feet 😭
2023-08-23 08:59:38
440
blahblahblah :
Starting my gym journey soon after never stepping into a gym & I’m scared I won’t know what exercises with equip to do for glute & abs please help.
2023-08-25 06:49:39
193
noor :
what if I feel pressure on my knees only?? sorry a beginner here😂
2023-08-24 03:33:38
83
monkey_gem :
No gym instructor has ever given this guidance …… whhhy ?
2023-09-01 10:18:43
62
Tajchi :
I feel like my legs are too short lol, always feel weird doing this 😂
2023-08-25 14:37:44
41
Heidi Paredes :
What about hamstrings?
2023-08-24 22:38:35
12
user4317463655846 :
How do you adjust the machine if it’s not going low enough for you?
2023-08-24 06:21:02
11
نادية :
I've working quads this whole time?! omg! thank god for tuis vid😅
2023-08-30 16:40:52
107
dAnYyY :
Okey so I have been doing the right placement for glutes and quads 😭
2023-09-05 23:56:35
55
Tatiati :
Now I know why I couldn’t feel it in my glutes
2023-08-26 01:57:13
26
Kala Bonita Tirado :
unfortunately my gym does not have a leg press do you know any alternatives
2023-08-31 00:43:12
8
Lori Licea :
So how many sets of each should one be doing a day for a beginner?
2023-08-23 18:41:27
19
Y. :
What does it mean if your lower back is hurting?
2023-09-02 16:21:15
8
Katina :
Thank you b/c I didn’t know which muscle group I was doing.
2023-09-15 15:56:07
23
Datron Savage :
How you get that icon up there
2023-09-03 10:51:59
10
Ruth Robinson171 :
Does this work for the machines that are the other way round like this? Ie I go up and down not the foot part 😂😂
2023-08-26 18:29:35
14
Generational growth :
I used to do 3 diff placements and people would stare at me so much! I was always too anxious to explain though lol
2023-08-30 06:28:17
41
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