Joshua Oguntuase
Region: AE
Wednesday 23 August 2023 16:16:07 GMT
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sam :
Testosterone is also naturally produced in the body😁😁
2023-08-23 17:00:05
3671
Kelevra :
do you put on some water weight while taking creatine?
2023-08-23 23:03:02
494
Joshua Oguntuase :
Supplements work as hard you do, creatine can help but it won’t revolunise your physqiue. IMO
2023-08-23 16:17:23
857
André :
Real ones know this is a repost
2023-08-23 16:29:59
663
vilde :
should i take pauses or can i take without taking like a month out
2023-08-23 18:51:14
1
Xebec_ :
My creatine recomands 5-10 grams a day?
2023-08-24 09:44:14
1
:
What happens if you take 10g a day?
2023-08-24 15:14:19
0
Crippling_Gambler :
I heard 0.1g/kg of bw. Is this true? Or is 5g a day suffice
2023-08-23 21:10:52
0
addictive_me :
Creatine is crazy I used to go straight home after heavy DLs but now I can keep on going easy
2023-08-24 03:06:16
5
Hamzah Perisai Wahyu :
Josh, i’ve been following your account for a while. I have a question. If i haven’t met my daily protein needs, is consuming creatine worth taking?
2023-08-23 17:56:36
1
Fares_Tobbeche :
Just correcting it does not build muscle it just traps the water in them and when u stop taking it after a while notice slight size decrease
2023-08-24 06:42:35
0
Barış Sırçacı :
Should I also use it to lose weight, it is said to hold water
2023-09-02 13:55:45
0
ρєтяιт кσѕυмι :
a friend told me to not take more than one soap is danger for kidney is that true
2023-08-23 16:55:49
1
James Goulden :
what do you take it with
2023-08-24 13:10:45
0
schitzo :
the moment you stop using it anywhere from 10-30% of muscle mass can fall due to lack of creatine
2023-08-26 09:36:14
0
Alberto Balsam :
Don't wanna lose my hair
2023-08-25 10:28:09
1
Michael :
what's brand of your smartwatch?
2024-02-02 01:24:14
0
ネコ スキ :
Should you also take it on rest days?
2023-08-29 04:56:29
1
Icallitasiseeit :
Cause I'm a heavy weight. I take between 8 and 10 grams. Been taking it for 18 years. No drawbacks
2023-08-23 18:57:01
1
TOMDGLEE :
I've always been afraid to take it because of the whole hair loss thing. Too many stories around hair loss when taking creatine
2023-08-24 10:04:03
0
bizo83 :
hi quick question, I weigh 85 so I would need 103 grams of protein for the day?
2023-08-23 22:56:10
2
محمد زياد :
So its creatine 18 + or any age 😂
2023-09-13 18:09:10
2
stanleytac :
Should I use it on rest days
2023-08-23 23:32:16
0
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