@naturallyintoxikated: I made this into an easier faster to read reel 💗🍵 I talk about Matcha all the time and drink at least 3 cups a day so it’s time to share a bit of information as to why I love it so much!! It’s anti-inflammatory, anti-cancer, so many incredible properties that come from the Green Tea plant. 🍵 Matcha has a compound called EGCG in it, which is a Catechin which is the most abundant and active in Matcha. Extremely beneficial to your health in so many ways: protects the cells from DNA damage, destroys tumour cells, etc. 🍵 Instead of raising your heart frequency like coffee does, Matcha goes into the blood steadily and doesn’t give you those typical “jitters”. 🍵 Helps lower anxiety! It has a high concentration of L-Theanine, which has a calming effect on the nervous system 🍵 Matcha has 10x the amount of antioxidants than that of Green Tea! 🍵 Helps to clear skin, promotes heart health, hormonal balance, the list goes on! I add some honey, vanilla extract to my Matcha (if I’m feeling really wild) and it’s become such a staple for me!! It truly boosts my mood and energy in the most amazing way possible. Do you drink Matcha? What’s your favourite brand? 🍵 #matcha #matchalatte #matchabenefits #naturalhealing #autoimmunewarrior #autoimmunehealingnaturally #autoimmunehealing #scleroderma #linearscleroderma

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