@mrlondon_: If you want to tome your arms and have arm fat… Try this arm fat workout 👀😮‍💨 P.S YOU CAN’T SPOT REDUCE YOUR ARM FAT‼️ Unfortunately you can not pick where you want to lose fat on your body. You lose it all round and eventually that arm fat will reduce and disappear 🔥🙏🏾 #armfat #armfatworkout #homeworkout #tonearms #tonearmsworkout #workoutforwomen

mrlondon_
mrlondon_
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Region: GB
Thursday 24 August 2023 18:26:35 GMT
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r1_sara
R1_sara :
my toxic traits is expecting results after doing it one time 😅😅😅
2023-08-24 22:50:29
4094
timeontktk
user5266537300379 :
Been doing this for 2 weeks and already seeing a difference. Thanks
2023-08-25 04:32:43
1033
lololoves15
Lolo :
Will that work on lose skin?
2023-08-25 00:40:02
24
user9812593299084
cupcake 🧁 :
I gave up and got arm lipo. love the result.
2023-08-25 06:35:48
212
user5057842192878
chi-shy :
I just realized, I'm a dirty old lady. 🥰
2023-08-24 23:47:53
236
amandarey40
Anita Valencia :
si yo hiciera todos los ejercicios que guardo seria la envidia de todo el mundo🥺
2023-08-27 20:37:36
205
jetaime11sings
JeTaime :
I’ve been doing this for 2 months on and off in my workday. Huge results and it’s not even hard to do.
2023-08-24 22:37:48
169
lovely_vandagriff
lovely_vandagriff :
Got anything to ease into getting rid of tummy fat?
2023-08-28 16:53:24
9
herbalprincess
Saran Says :
So how long till you see results? Like i need to do this today 💯
2023-08-24 22:47:50
15
reignshercolors
CoLoRsHeRrEiGn👁️💫🎼 :
how many pounds should a woman use. ?
2023-08-25 04:23:09
15
sheabutta73
sheabutta73 :
Im going to try this. I've lost almost 200lbs all on my own...no surgery nor a real diet. Just changed my eating habits and I can't stand the arm fat
2023-08-28 19:53:29
16
heidi061109
Heidi :
tank top ready after one day. jk...what weight do we start at? I'm weak😂😳
2023-08-25 03:10:43
9
singlelife_conella
Alma :
How many reps each?
2023-08-25 01:25:27
13
neekanova3
Neekanova3 :
Trying it tomorrow…Thank you
2023-08-24 20:24:49
16
619gyal
KB🤎 :
How many pounds are those weights
2023-08-24 23:46:03
17
beepbeepbeepbopbopbop
E G :
my posture is bad, my stomach bends out cos my lower back is too curved and I don't know how to fix it
2023-09-02 14:17:25
10
juliebenefield630
juliebenefield630 :
will it hurt my back?
2023-08-24 21:24:35
14
lettyacevedo3
Letty Acevedo :
how.long before I see a difference
2023-08-24 20:13:19
14
muffin_21719
Sammi69 :
What weights are best?
2023-08-24 23:26:09
14
heatherf89
heather :
Oh I was supposed to watch the exercise. darn have to watch it again and again....
2023-08-24 23:03:34
44
blondegirl_7
Blondie :
Can I just watch instead! 😂🥰
2023-08-24 21:45:48
86
kitojj
Jackie Johnston Richter :
How many reps?
2023-08-25 00:19:29
20
doloreslologarc
Dolores Lolo Garcia :
How many pounds are recommended for this please n thank you in advance 🙌🏻🙌🏻
2023-08-25 04:23:05
18
rahlynnk98
rahlynn98 :
Thanks! I lost 58 lbs and my arm skin is hanging now
2023-08-24 23:31:06
31
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