@livefitelle: Fun high intensity LEG DAY 🦵🏻🍑 You’ll be sweating I promise 😅 Fuelled by @GHOST® use code Elle to save 20% on the best sups in the game 👻 - 1️⃣ Barbell squat jump squat 10 x 5 2️⃣ Reverse lunge knee drive 10 per leg x 4 3️⃣ pistol squat practice - grab something if you need to & try & do 8-10 on each leg! 3️⃣ RDL into squat 10 x 3 4️⃣ suitcase squat jumps 10 x 3 5️⃣ hip thrusts - quick up, slow down 10 x 4 6️⃣ lateral lunge sliders 12 per leg x 2 7️⃣ lateral squat walks 5 out, 5 in x 5 - Happy Tuesday ily guys 😚 outfit is @NVGTN code Elle 🩷#workout #Fitness #legday #lowerbodyworkout #womensfitness #healthlifestyle ad

Elle Edwards

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Region: GB

Thursday 24 August 2023 18:41:54 GMT