@donna.trana: @Donna Trana this video breaks down why I split my week like this, sometimes I have time for 5 workouts, sometimes I have time for 3 so my weekly workout split changes but it always combines Pilates, strength training, yoga, and walking for fat loss #weeklyworkoutsplit #fatlosstipsforwomen #pilatesstrengthtraining

Donna Trana
Donna Trana
Open In TikTok:
Region: US
Saturday 26 August 2023 18:39:01 GMT
179731
7243
14
79

Music

Download

Comments

lacexnell
lacexnell :
What would u say doing 2 lifting and 3 40m pilates and 10k steps avtiviy be?
2024-09-01 20:30:43
0
italialikethecountry
Italialikethecountry🔮 :
Yeah my hormone specialist told me to do lower impact workouts like Pilates and walking 🥰
2023-08-28 15:42:00
7
tyanaamoniquee
Tyana🦋 :
How long did it take?
2023-08-30 23:59:43
3
unbreakableperformance
UnbreakablePerformance :
Great split! Great results!
2023-09-01 15:14:33
4
jasminejaylene
jasmine :
Where is the pink water bottle from? 🫶🏽
2023-08-26 20:16:16
0
jamielixabeth
jamie :
what pilates videos do you use?
2023-08-27 15:25:55
1
To see more videos from user @donna.trana, please go to the Tikwm homepage.

Other Videos


About