@coach.bluee: Beast mode Shoulders Workout Let’s build round DELTS with this routine 💪🏽 (Save this to try📝) Working out allows me to control my inner anger Not anger towards someone else but that anger that drives me every day. If you know what I mean. 💪🏽 WORKOUT: 3 SETS 10-12-15 REP RANGE 90 SEC REST BETWEEN SETS ✅ Let’s work #shoulderworkout #shoulderday #gymworkouts #athomeworkouts #dumbbellworkout #functionaltraining #beastmode #nfmusic #military #militaryfitness #supportmilitarymuscle #navy #marinecorps #army #airforce