@julamienovea: Solo😁#fypシ゚viral🖤 #foryoupage

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Sunday 27 August 2023 06:43:32 GMT
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Dates are packed with nutrients and offer several health benefits, including: 	•	Natural Energy Boost – High in natural sugars like glucose and fructose, making them a great pre- or post-workout snack. 	•	Rich in Fiber – Supports digestion, promotes gut health, and helps prevent constipation. 	•	Packed with Antioxidants – Helps fight inflammation and oxidative stress, protecting against chronic diseases. 	•	Supports Brain Health – Contains compounds that may help reduce the risk of neurodegenerative diseases. 	•	Good for Heart Health – High in potassium and magnesium, which help regulate blood pressure and support cardiovascular health. 	•	Bone Health – Contains minerals like calcium, phosphorus, and magnesium, which contribute to strong bones. 	•	Natural Sweetener Alternative – A great replacement for refined sugar in recipes. Do you eat them as a snack, or do you like adding them to recipes? Ingredients: 	•	10 Medjool dates 	•	1/4 cup protein powder or almond flour 	•	2 tablespoons peanut butter or almond butter 	•	1 tablespoon maple syrup 	•	1/2 teaspoon vanilla extract 	•	A pinch of sea salt 	•	2 tablespoons mini chocolate chips Instructions: 	1.	Slice each date lengthwise and remove the pit. 	2.	In a small bowl, mix together the almond flour, almond butter, maple syrup, vanilla extract, and sea salt until it forms a dough-like consistency. 	3.	Fold in the mini chocolate chips. 	4.	Stuff each date with a small spoonful of the cookie dough mixture. 	5.	Optional: Dip the stuffed dates in melted dark chocolate and sprinkle with a pinch of sea salt for an extra indulgence. 	6.	Enjoy immediately or refrigerate for a firmer texture. This recipe offers a delightful combination of the natural sweetness of dates and the rich flavor of cookie dough, providing a satisfying and healthier alternative to traditional treats. #tiktokshoprestock #pescience #bakewithproteinpowder #cookiedough #healthydesserts #sweettreats #macros #proteinrecipe
Dates are packed with nutrients and offer several health benefits, including: • Natural Energy Boost – High in natural sugars like glucose and fructose, making them a great pre- or post-workout snack. • Rich in Fiber – Supports digestion, promotes gut health, and helps prevent constipation. • Packed with Antioxidants – Helps fight inflammation and oxidative stress, protecting against chronic diseases. • Supports Brain Health – Contains compounds that may help reduce the risk of neurodegenerative diseases. • Good for Heart Health – High in potassium and magnesium, which help regulate blood pressure and support cardiovascular health. • Bone Health – Contains minerals like calcium, phosphorus, and magnesium, which contribute to strong bones. • Natural Sweetener Alternative – A great replacement for refined sugar in recipes. Do you eat them as a snack, or do you like adding them to recipes? Ingredients: • 10 Medjool dates • 1/4 cup protein powder or almond flour • 2 tablespoons peanut butter or almond butter • 1 tablespoon maple syrup • 1/2 teaspoon vanilla extract • A pinch of sea salt • 2 tablespoons mini chocolate chips Instructions: 1. Slice each date lengthwise and remove the pit. 2. In a small bowl, mix together the almond flour, almond butter, maple syrup, vanilla extract, and sea salt until it forms a dough-like consistency. 3. Fold in the mini chocolate chips. 4. Stuff each date with a small spoonful of the cookie dough mixture. 5. Optional: Dip the stuffed dates in melted dark chocolate and sprinkle with a pinch of sea salt for an extra indulgence. 6. Enjoy immediately or refrigerate for a firmer texture. This recipe offers a delightful combination of the natural sweetness of dates and the rich flavor of cookie dough, providing a satisfying and healthier alternative to traditional treats. #tiktokshoprestock #pescience #bakewithproteinpowder #cookiedough #healthydesserts #sweettreats #macros #proteinrecipe

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