My face fitness transformation When I share my before photos, people always find “explanations” as to why I looked the way I looked. “You just lost weight” “you just grew up” “you got plastic surgery” “you got fillers” “you got Botox”. But with all my honestly, I just started loving my self and my life without any additional tools. My journey started when I was a burned out nurse, working in the field of cosmetic medicine and teaching nurses and physicians how to perform cosmetic procedures. But already then, I knew this was not my purpose. I had hormonal issues, worries, panic attack. But once I realized how smart and beautiful our body is and that there’s a very simple and effective way to support it naturally through face fitness, my life changed. Every day, my morning starts with a 10-minute beauty routine, which I teach in my marathons and I feel so much more energetic, confident, and happy for the day ahead. My face fitness philosophy transformed lives of many women and I know that it goes so much more beyond than just smoothing out wrinkles or lifting saggy skin (which is also a great bonus). The bottom line is, believe me or not, but you are so much bigger and powerful than you think you are! You just need to start looking at your true, unique self into the eyes. And the best way is through face fitness practices in the morning, performed in front of a mirror💛 #facetransformation #transformation #faceyogafitness #facefitnesschallenge #facemassagetips #facemassagetechniques #glowupchallenge #glowuptips #glowupinspo Disclaimer: not a medical advice. For education purpose only. Consult with your physician if you have a medical condition. - @valeriiaveksler