@jeffnippardfitness: Are you guys making this triceps mistake??

Jeff Nippard
Jeff Nippard
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Region: CA
Tuesday 29 August 2023 14:38:48 GMT
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user3620238
user3602 :
people be tagging TNF and Ryan Jewers, Jeff is the OG he knows what he’s saying
2023-08-29 15:36:41
6075
missouriman6
Missouriman6 :
Cable French press
2023-08-29 17:03:16
0
tylerpath
Tyler :
I MADE ITT 💪
2023-08-29 15:19:35
327
dean.alexander.4
Dean :
If you watch Ryan’s vid in context all he is saying is you should stand up when you do the kickback
2023-08-29 22:27:27
335
nt05125
NT :
The kickback is still pointless cause you can stand upright and jus put your shoulder into extension no point bending over
2023-08-29 14:59:48
1
user11820121151
dibas :
ryan just says its the same as doing it standing if not better
2023-08-29 16:56:30
2
maxaddison._
Max Addison :
I don’t think people “HATE” on it, it’s more of it’s just the same as single arm pull downs at an angle so it’s way more stable
2023-08-29 15:03:36
87
michaelbrandonpeels
Michael Peels :
Would the siu (like Ronaldo finisher) movement also contract the long head?
2023-08-29 14:46:07
317
albosmitt
Alex Smith :
Just stand up tho and have ur hand behind u still ?
2023-08-29 20:21:50
162
traveki
𝓪𝓲𝓮𝓪 :
Jeff Nippard vs. Ryan Jewers: The Scientific Hypertrophy Boxing Match (Coming January 18th 2024)
2023-08-29 17:22:53
583
_graynz
Tommy :
For everyone tagging Ryan, he didn't say the exercise is bad, he said doing it standing up is better since it does the same thing.
2023-08-29 16:21:59
4
redbingbing
CJ :
I feel like this is purposeful misunderstanding of Ryan’s video, he just says doing the bent over version is unnecessarily difficult
2023-08-29 18:23:42
14
kukpie
kukpie :
The strech is more important than the contraction
2023-08-29 17:34:41
1
byterpp
Bartek :
sounds controversial but isn't
2023-08-29 14:55:21
2
redaincaije
Redain Caije :
I would have to disagree with the dumbbells portion
2023-08-29 20:09:45
4
dan7170
Daniel Hunt :
I think the fact that on a cable you can just stand up straight and achieve the exact same thing
2023-08-29 18:30:39
2
joeyphillips20
Joey :
It’s just an angle of resistance issue due to gravity, but the standing version is great
2023-08-29 15:23:47
1
suggondeez47
KatanaGrips :
cross cable 😎
2023-08-29 19:29:48
1
bl111999
LB :
how tall is this guy
2023-08-29 21:33:00
0
burdenthief
kenny :
the exact same movement pattern can be achieved without bending over was the point of ryan's video i'm pretty sure
2023-08-29 18:18:20
3
yaboi_jrod
Yaboi_JROD :
This just burns my rear delts more than my triceps though
2023-08-30 19:52:45
0
gympin
Gympin UK :
Jeff you need to try our double length tricep ropes. They’ll get behind the torso
2023-08-29 20:40:51
3
nathannsh
Nathan :
As long as you eat good and progress most things will work tbh, never that deep
2023-08-29 17:14:23
1
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