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@thejennyhenny: 30 minute stair master routine: Level 10 - 65 SPM - Warm Up, Level 12 - 75 SPM for 4ish Minutes, Level 14 - 85 SPM for 6ish Minutes, Level 16 - 95 SPM for 6ish Minutes Level 18 - 105 SPM for 3ish Minutes and a 5 minute Cool Down or go up to Level 20 lol

Jenna Hennessey
Jenna Hennessey
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Region: US
Tuesday 29 August 2023 17:47:26 GMT
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No Watermark .mp4 (6.46MB) No Watermark(HD) .mp4 (4.5MB) Watermark .mp4 (8.77MB) Music .mp3

Comments

dfbnfgndg
tjntrh :
this is insane
2023-08-29 18:27:28
1
dfbnfgndg
tjntrh :
in the best way
2023-08-29 18:27:34
1
lxvimusic
LXVI :
Jesus
2023-08-29 18:49:28
0
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