Valerie Ribon
Region: US
Tuesday 29 August 2023 21:20:07 GMT
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Alicia :
Getting a red light therapy lamp was like the greatest thing I’ve ever done for myself
2023-08-31 05:24:53
50
Aliceeee :
can red light therapy just be me putting on my red LED lights lmfaoo
2023-08-31 00:42:43
12
Ky🪼 :
I have work.
2023-08-30 07:34:53
1289
silken🌷 :
what if you work full-time? 😞
2023-08-31 22:27:01
187
tamikaaa07 :
Could someone tell me how you set the meditation as an alarm? I love that idea!!
2023-08-30 03:34:26
94
🐛 :
my adhd won’t even let me read this
2023-08-31 03:49:16
97
Dropinart :
I wake up every day completely exhausted due to my adhd…gonna try this. Thank you
2023-08-31 10:22:15
6
Pinks :
do you happen to have tips on dealing with executive dysfunction? it’s the hardest part of my adhd and i’m really struggling :(
2023-08-30 16:22:50
2
nataliagalarza9 :
where did you the red light?
2023-08-30 01:04:10
36
🐸 :
Unwinding in the morning has been a game changer! The earlier I get up the more time I have to enjoy the early morning hours with hot tea and reading
2023-08-30 01:09:00
3
GaBs :
So excited to try this thanks for sharing!
2023-08-31 07:21:01
2
morgan :
morning menu!!!!!!!!!!!!!
2023-08-30 01:45:14
0
Ssssaaavvvyyy :
My problem is I will almost always fall back asleep. Either that or nothing is remotely rewarding enough to trump the reward of sleep in my brain
2023-08-30 20:39:48
6
bope :
me when i wake n bake
2023-08-30 06:45:21
3
jas :
MORNING MENU???!!!!!! you just rocked my world
2023-09-10 03:48:03
10
Ally :
My problem is if I do an in bed activity in the morning I’m 100% falling back asleep 😂
2023-08-30 04:27:26
3
jia! :
je me sens HYPER motivée là mtn pour le faire demain (il est minuit) mais je sais très bien que je me réveillerai finalement à 13h 💀
2023-09-07 22:32:15
12
June :
Any tips on the transition from a sleepy state to meditating with the alarm? I think I would end up falling asleep again 😅
2023-08-29 21:53:37
3
Rachel :
THE MENU 😭😭😭😭
2023-08-31 13:01:12
3
danielle Boo :
Thank you
2023-08-31 19:23:49
3
J? :
Something I found super helpful is finding the time my body will wake up, it’s very difficult for me to wake up at 8am but 6am and 7am is easier
2023-08-31 10:27:11
2
Najah 💋 :
Thank you thank you! These are great!!
2023-08-31 00:30:23
2
[Har]-[hit] :
u are so slay for this bae thank youuuuu
2023-08-31 19:10:38
3
blan :
this is so helpful, thank you!!! Especially the part of where we allow ourselves to unwind
2023-08-30 07:40:50
3
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