@strongertmr: High Protein Snack Review: Legendary Foods Birthday Cake Flavored Protein Pastry This caught my eyes as it looked like one of the most iconic American snacks - the Poptart. However, it is not by the same company and it’s just a protein based imitation of it. Let’s try it out! Macros: 4 ⭐️ 180 kcal / 20g protein / 44% PW Its calories are pretty low under 200 kcal and has a decent protein weightage. It is definitely competitive with other protein bars and pastries. Taste & Texture: 4 ⭐️ It tastes mostly awesome to be honest! I loved that the filling was hot after microwaving it and it added more depth and flavour to the overall pastry as opposed to just eating a plain protein bar. My only qualm was that the pastry itself was very bready and had a very slight stale taste. In Chinese we call it “lao hong” or “air has entered”. Maybe if it was air fried and the pastry was crispier…🤔 Convenience: 5 🌟 It comes in a single serving package ✅ Price: 3 ⭐️ It costs $5.20 for a single pastry (60g). This is much more expensive than other bars and cookies available on Shopee by ~$1. I would have to check back when it’s on discount to see if it’s more worth it then. Overall: 4 ⭐️ It is definitely a delicious, macro friendly option which is more exciting than the standard protein bar. Alas, it is very pricey so I would only get it from time to time and it won’t be a staple for me. #healthy #motivation #gym #nutrition #singapore #Fitness #diet #protein

Leon / Personal Trainer

Open In TikTok:

Region: SG

Wednesday 30 August 2023 08:41:22 GMT