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@mispace: Influenciadores virtuais criados com Inteligência Artificial! Pode não parecer mas esse mercado movimenta muito dinheiro e diversas marcas de luxo investem nesse tipo de influenciador. Fonte de pesquisa principal: @thesun #inteligenciaartificial #modaetecnologia #influenciadorvirtual #fashiontech #moda

Michelle Douglas
Michelle Douglas
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Region: BR
Wednesday 30 August 2023 12:07:37 GMT
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2023-09-01 01:50:57
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Who said aging means losing your glow? 🤷‍♀️ These are my 10 non-negotiable anti-aging habits that help me support healthy skin, reduce high cortisol, and keep my glowing skin looking its best as I get older. 👇 ☀️ 1. 10 minutes of morning sunlight (no sunglasses) - resets your body clock, supports lower cortisol, and protects the collagen that keeps your skin firm. 🧴 2. Wear SPF every single day - even indoors. UV damage is one of the biggest causes of wrinkles, dull skin, and premature aging. 🏋️‍♀️ 3. Strength train 3x a week - healthy muscle supports longevity, metabolism, confidence, and a natural glow up from the inside out. 🚶‍♀️ 4. Walk 10,000 steps daily - better circulation means healthier glowing skin, improved energy, and better recovery. 🔋 5. 🔋NMN every morning — nothing I've ever tried came close to this. Cellular repair from the inside is the part most women are completely missing. It’s an Amazon Best Seller for a reason. (link in bio) 😴 6. Magnesium + glycine before bed - quality sleep is when your skin cells repair and collagen production does its best work. 🌙 7. Retinol at night + Vitamin C in the morning - one of the most effective skincare combinations for brighter glowing skin and fewer wrinkles. 🐟 8. Omega-3s - nourish your skin barrier, lock in moisture, and help your skin stay plump instead of dry. 💆‍♀️ 9. Gua Sha with real pressure - consistent technique helps reduce puffiness and define your facial contours. 🧘‍♀️ 10. Protect your peace - chronic high cortisol speeds up aging, damages collagen, and affects your skin more than most people realize. If you’re a woman over 50 who wants to look young, improve your skincare routine, reduce wrinkles, and achieve naturally glowing skin, these habits are a great place to start. Your glow up begins with consistency, not perfection. ✨ Comment
Who said aging means losing your glow? 🤷‍♀️ These are my 10 non-negotiable anti-aging habits that help me support healthy skin, reduce high cortisol, and keep my glowing skin looking its best as I get older. 👇 ☀️ 1. 10 minutes of morning sunlight (no sunglasses) - resets your body clock, supports lower cortisol, and protects the collagen that keeps your skin firm. 🧴 2. Wear SPF every single day - even indoors. UV damage is one of the biggest causes of wrinkles, dull skin, and premature aging. 🏋️‍♀️ 3. Strength train 3x a week - healthy muscle supports longevity, metabolism, confidence, and a natural glow up from the inside out. 🚶‍♀️ 4. Walk 10,000 steps daily - better circulation means healthier glowing skin, improved energy, and better recovery. 🔋 5. 🔋NMN every morning — nothing I've ever tried came close to this. Cellular repair from the inside is the part most women are completely missing. It’s an Amazon Best Seller for a reason. (link in bio) 😴 6. Magnesium + glycine before bed - quality sleep is when your skin cells repair and collagen production does its best work. 🌙 7. Retinol at night + Vitamin C in the morning - one of the most effective skincare combinations for brighter glowing skin and fewer wrinkles. 🐟 8. Omega-3s - nourish your skin barrier, lock in moisture, and help your skin stay plump instead of dry. 💆‍♀️ 9. Gua Sha with real pressure - consistent technique helps reduce puffiness and define your facial contours. 🧘‍♀️ 10. Protect your peace - chronic high cortisol speeds up aging, damages collagen, and affects your skin more than most people realize. If you’re a woman over 50 who wants to look young, improve your skincare routine, reduce wrinkles, and achieve naturally glowing skin, these habits are a great place to start. Your glow up begins with consistency, not perfection. ✨ Comment "YOUTH" and I’ll DM you my FREE Ageless Ritual. 💌 #GlowUp #womenover50 #skincaretips #cellularhealth #aginggracefully
Some things hit and some things would not do again lmao but !!!! The transformation is still worth it #bathroomreno #dosanddonts #hitormiss #bathroomdiy #interiordesign
Some things hit and some things would not do again lmao but !!!! The transformation is still worth it #bathroomreno #dosanddonts #hitormiss #bathroomdiy #interiordesign
Pepsi GMT blue dial ⌚️🔥 #customwatch #watchmod #homagewatch #WatchCollection
Pepsi GMT blue dial ⌚️🔥 #customwatch #watchmod #homagewatch #WatchCollection
Come and make tour own beaded bracelets at my Pre Mother’s Day Event May 11, 2024 from 2pm to 5pm Carbriant Party Center 11896 Raymond Ave, St. Louis, MO 63138. Tickets are available on Eventbrite. Please use attached QR cose to purchase tickets. #menbeadedbracelets #womenbeadedbracelet #childrenbeadedbracelets #brunch #mimosa
Come and make tour own beaded bracelets at my Pre Mother’s Day Event May 11, 2024 from 2pm to 5pm Carbriant Party Center 11896 Raymond Ave, St. Louis, MO 63138. Tickets are available on Eventbrite. Please use attached QR cose to purchase tickets. #menbeadedbracelets #womenbeadedbracelet #childrenbeadedbracelets #brunch #mimosa
The incredibles - honey where is my supersuit? #theincredibles #frozone #fyp
The incredibles - honey where is my supersuit? #theincredibles #frozone #fyp

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