@petragenco: Try these 4 beginner exercises at home to help tone those flabby arms - go grab a pair of dumbbells! #arm #health #beginner #exercise #workout #weightloss #armexercise

Petra Genco
Petra Genco
Open In TikTok:
Region: GB
Wednesday 30 August 2023 19:53:04 GMT
951671
19089
111
4460

Music

Download

Comments

debbieborthwick3
debbieborthwick3 :
What weight should we use? 3, 5, or 10 pounds?
2023-09-02 15:05:10
18
caz373
CAJones :
I started doing this, this week. Tin of Spaghetti hoops in one hand and a tin of chicken soup in the other! I feel it!
2023-09-01 11:05:57
35
janinekruger22
nina :
i think mine has gone beyond fixing.
2023-09-06 07:21:15
26
susanallen1196
susanallen1196 :
How many days a week?
2023-09-05 06:03:57
8
delehla35
Cardinal3 :
Please help! I've been lifting 5 lb dumbbells 3 x 15 reps for 2 months 4--5 x week and nothing! I don't think I can do more weight. Do I increase reps?
2024-03-15 00:21:49
0
darkwintersnight
WInter nights :
my bingo wings are so flabby I don't think those exercises would build enough muscle to fill them 😭 & I'm not fat I'm a normal size
2023-09-06 19:13:05
8
peabody_and_sherman
Peabody and Sherman :
I do this in between commercials at night during our 2 favorite shows!
2023-09-02 16:12:58
33
teresa_1818
Teresa :
can I get good arms in one year doing these moves??
2023-09-04 21:43:47
11
angetheresejane
Angetheresejane :
✌️Happy to grow old
2023-09-03 13:02:55
12
lucigarsia
Luci Garsia :
How many lbs are the dumbbells you are using?
2023-09-24 18:32:30
2
alessandracastel6
Alessandra Castel679 :
Finally no only old man need exercise but even woman’s after so many years of laziness ❤️‍🔥
2023-08-31 01:07:29
16
user181235973793
user181235973793 :
las pesas de cuánto kilos?
2023-09-03 10:54:43
12
ginandjeff
ginandjeff :
Thanks! starting today!
2023-08-30 20:03:04
13
unaragazzadanuovazelanda
🐝Blah D Blah🐝 :
what muscles do the lateral raises target? The bat wings are real for me 🫠 Help! 😂
2023-09-05 08:26:15
7
jillmarie354
Jill Marie :
I want nice arms !
2023-09-12 23:25:56
6
mrsammieb
Ammie :
Do you need to do it consecutively or can you break between?
2024-09-08 19:57:20
1
ksmboo
Kelli :
What's the weight?
2024-03-03 02:27:11
0
monicagross703
monicagross703 :
your arms weren't even flabby
2024-05-23 19:40:11
0
user690815493619
camilona :
almond mum 100%
2023-10-25 01:44:25
0
isaotr
isaotr :
Getcho
2023-11-13 01:58:33
0
user138150123212
user138150123212 :
R they 2lb weights?
2023-09-26 12:24:26
0
heatherc1215
Heather :
saving this to my.phone right now. this is it. this is what I'm going to do
2023-12-30 15:32:49
0
nicolerancourt599
NICK, QUÉBEC (🇨🇦) :
merci si jamais j'ai besoin sauf pas pour le moment
2023-08-30 22:49:56
16
pirday.0
Venus :
Merci 🌹
2023-09-01 17:04:53
15
To see more videos from user @petragenco, please go to the Tikwm homepage.

Other Videos


About