Christine Nwoha, MD
Region: US
Thursday 31 August 2023 00:46:55 GMT
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Yvonne R. :
Yes, I cut out my snacks/bad crabs, and my LDL 123, to 111. But my TRI went up. I take three (fiber pills 3N1) daily and I go walking/cardio3-4x a week. It's easy, just stay focused and I think it's okay to have a cheat day, be careful 😊
2025-07-23 15:12:49
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kk1105 :
I’m 26 and was just told I had high cholesterol. I didn’t even know young people could have that problem! 😭
2023-09-28 20:47:26
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RSW :
ma'am!!!! ❤️you got a new follower just off of this post❤️
2025-09-05 15:45:20
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Becky :
Please eat your egg yolks and stay away from canola oils
2023-09-30 22:28:28
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Christine Nwoha, MD :
**Disclaimer I am NOT a fan of peanut and canola oil** that is the Harvard list, not mine.
2023-08-31 00:57:11
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AmyM :
At this point all I can have is beans and spinach 😩😂😂
2023-09-29 01:44:59
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🤍🎀🧸K.K.🤍🎀🧸 :
I lowered my cholesterol and now I’m being told my HDL cholesterol is too low 😒
2023-09-01 20:15:52
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dfgghjgsdf :
i’m a vegetarian and eat pretty clean but still have a higher chlorersteral, do you know if plant based meat has a lot of sat. far?
2023-08-31 01:06:53
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Chauny🦋 :
You mean they raise hdl? Ldl was said to be good
2023-09-01 23:01:17
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Rising :
Love your tiktoks! You’re doing the Lord’s work! 😃😃
2023-08-31 15:28:26
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Biscuit happy lucky :
Aren’t eggs healthy?
2023-09-03 08:15:08
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Sonny :
Went mostly vegan to lower 220 cholesterol by my next cardio appt? I think I need supplements. Do you have a video on supplements?
2023-08-31 01:08:16
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Erik :
I thought seed oils, sunflower oil and canola oil are all bad?
2023-09-08 01:40:29
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Nadia🫶🏽 :
What about raising HDL? Mine is low
2023-08-31 01:02:15
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QueenNneka ♥️ :
So glad I came upon this page AGAIN ( I was one of them that didn’t listen ) but after finding out yesterday my LDL is 171 🥺 I’m spooked ( it is mainly because I stopped taking statins around may )
2024-11-16 19:44:40
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Dixie Biscuit 🇨🇦 :
dark chocolate? 🥺
2023-09-18 18:53:23
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Kesia :
How to do this on Keto when it’s a high fat diet?
2023-09-03 11:26:32
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Andrea Fair :
Does cutting out sugar include the sugar substitutes? That are in zero calorie drink mixes?
2023-09-01 00:52:21
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niganigilbert :
in your medical opinion, would you deem keto as unhealthy?
2023-09-27 15:21:13
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vii_Oo2 :
Eggs?! Seriously?! 😭😭
2023-09-23 16:13:21
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Me :
I didn’t have issues with cholesterol until I got diagnosed with PCOS I wonder if the insulin resistance has some correlation with high ldl levels
2024-01-11 05:45:29
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bereasonablefirst :
I’m getting “Helpful Devil” vibes. Like you COULD tempt me into being bad but instead you give me healthy advice and make me feel good about myself.
2023-09-17 19:09:35
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Sasha14wall :
Why did another Doctor say, only horses should eat oats? Just asking.....I'm more of a grit lady! 🥰
2023-09-01 06:30:46
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Simply me :
I thought eggs are good for you 😳
2023-09-09 08:45:36
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Robert Zollo :
Cut out everything fun got it… 😂
2023-09-17 22:11:10
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