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@pianoexclusive.com: kabza × njelic × tmanexpress #pianoexclusive #SAMA28 #african #amapiano #sa #fypシ #privateschoolpiano #kabzadesmall #njelic #tmanexpress #CapCut

Surprise Gwambi🇿🇦
Surprise Gwambi🇿🇦
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Region: ZA
Thursday 31 August 2023 16:55:42 GMT
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Comments

016..mellow
chips❤️🦈 :
is it released
2023-09-01 01:36:45
1
clauderodrick1
van dam 707 :
Eish mara 😩😩😩💯🔥❤️
2023-09-04 16:31:24
1
floydpule2
pule N :
bula nhliziyo
2023-09-03 02:02:27
1
mpumelelo_cloud9
Mpumelelo_cloud 9 :
yoh tman exspress🥵🥵🔥🔥🔥🔥🔥
2023-09-04 08:20:33
2
bsquaredest_apparel
BSQUAREDEST APPAREL :
njelic 👌
2023-10-06 03:51:36
0
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A vibrant, protein-packed vegan breakfast bowl inspired by Mediterranean flavors, rich in berries, seeds, and anti-inflammatory turmeric. Ingredients: - 1/2 cup gluten-free oats - 1/2 cup cooked chickpeas, drained and rinsed - 1 cup mixed berries (blueberries, strawberries, raspberries) - 1 tablespoon chia seeds - 1 tablespoon hemp seeds - 1 scoop plant-based protein powder (vanilla or unflavored) - 1/2 teaspoon turmeric - 1 cup unsweetened almond milk (or other dairy-free milk) - Optional: a drizzle of honey or maple syrup for sweetness Instructions: 1. Cook the gluten-free oats with almond milk until soft, about 5 minutes. 2. In a bowl, combine the cooked oats, chickpeas, berries, chia seeds, hemp seeds, plant-based protein powder, and turmeric. 3. Mix well until all ingredients are evenly distributed. 4. Adjust the consistency by adding more plant-based milk if needed. 5. Optional: top with additional berries or a drizzle of honey or maple syrup for extra flavor. 6. Serve immediately for a quick, nutritious breakfast. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A vibrant, protein-packed vegan breakfast bowl inspired by Mediterranean flavors, rich in berries, seeds, and anti-inflammatory turmeric. Ingredients: - 1/2 cup gluten-free oats - 1/2 cup cooked chickpeas, drained and rinsed - 1 cup mixed berries (blueberries, strawberries, raspberries) - 1 tablespoon chia seeds - 1 tablespoon hemp seeds - 1 scoop plant-based protein powder (vanilla or unflavored) - 1/2 teaspoon turmeric - 1 cup unsweetened almond milk (or other dairy-free milk) - Optional: a drizzle of honey or maple syrup for sweetness Instructions: 1. Cook the gluten-free oats with almond milk until soft, about 5 minutes. 2. In a bowl, combine the cooked oats, chickpeas, berries, chia seeds, hemp seeds, plant-based protein powder, and turmeric. 3. Mix well until all ingredients are evenly distributed. 4. Adjust the consistency by adding more plant-based milk if needed. 5. Optional: top with additional berries or a drizzle of honey or maple syrup for extra flavor. 6. Serve immediately for a quick, nutritious breakfast. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!


📌Iconic Business Plaza G25. 📞 📲 0708 840110 #modiom79 #kidstablets #kidstechzonekenya #educationaltabletsforkids #modiotablets
📌Iconic Business Plaza G25. 📞 📲 0708 840110 #modiom79 #kidstablets #kidstechzonekenya #educationaltabletsforkids #modiotablets

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