@kiandeehanfitness: All you need and MORE 📈#fyp #workoutsplit #GymTok #workout

Kian deehan
Kian deehan
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Region: NZ
Friday 01 September 2023 10:08:44 GMT
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troggg
Tyler :
too much volume imo
2023-09-01 14:31:55
860
licalotapuss124
Andrew? :
Way too much volume
2023-09-01 21:18:46
367
a2667956
a2667956 :
Could you speed up the workouts listed at the end? I could almost read them.
2023-10-11 21:11:59
462
drthorrekog
Vogel Jan :
4 sets of bulgarian split squats💀💀💀
2023-09-02 18:55:58
16
stoma_p
Stoma :
Shouters🗣️🗣️🔥🔥🔥🔥🔥
2023-09-05 09:34:49
741
cartok__1
Name: Carspoppop :
Should be able to do it in 3 if you really want
2023-09-02 01:34:27
9
user7395639748
user4123460652343 :
Can’t wait to hit “shouters” 😤
2023-09-03 17:17:40
223
fs.hassan
Hassan :
Me who does it in one day
2023-09-02 17:32:40
10
caponfraga
Lukas :
Can you do 5 day
2023-09-02 09:38:53
8
funguy4269
Harris Betz :
Mine is 3 days
2023-09-02 06:27:14
11
unholy_dominion
AUTARCH :
or just down upper and lower body
2023-09-02 05:33:12
11
gbbj1989
G__ :
3days
2023-09-02 06:46:32
9
hearts4adham
ادهم :
that's literally just ppl be fr ☠️😭
2023-09-01 18:13:26
10
jezu_03
Anakinimdissapointedatyou :
goin for the mike split
2023-09-03 14:42:01
8
meanhoag
Sóikôọc gặp chó vô học :
5 days pls
2023-09-01 22:38:13
9
i.v.a.n_m
Ivan☩ :
Every Heard about Mike Mentzer
2023-09-04 15:20:54
5
zarii153
🧚‍♀️ :
A bit faster please ✍️
2023-09-03 23:00:36
7
loris3656
loris :
io in 4 giorni faccio tutti i gruppi muscolari ripetuti 2 volte
2023-09-03 07:40:31
35
valentin.schaetzl
valentin.schaetzle :
Der denkt auch ich wohne im Gym
2023-09-02 19:55:40
151
_jxel63
jxel_63✞ :
5 mal die Woche reicht
2023-09-03 09:25:55
63
kokatol
bro :
my gyms doesnt have like a third of those machines
2023-09-02 11:10:46
11
clips4_uuuu
Artin_irn.linkz :
Bro your leg day is exactly the same as mine😭😭
2023-09-02 10:34:25
11
patrickg4234
Patrick :
I some how added abs into my workout for five days but I just made it a 30 mins workout so my fifth day was a 30 min workout with abs
2023-09-03 16:04:02
8
nbamike.us
Standard Schrott Fandom :
Nice bro!
2023-09-02 17:39:36
8
gabegabe.b
Gabe Gabe :
What about yappers I cant just train my shouters
2023-09-04 23:30:01
16
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