@wendycrodgers: Ankle injuries and the proper way to transition out of wearing a boot. I really like @Jill Koshak-Johnson content because she teaches from a “root issue” perspective, which you all know that i love. I had a niece go through this so i understand. #ankleinjury #ankleinjuryrecovery #ankleinjury😢 #sprainedankle #greenscreenvideo
That’s what happened to me. They did not tell me to wear ankle brace after I wore that damn boot for seven weeks and I sprained my ankle again.
2024-09-06 18:37:42
170
Trulyme.28 :
Can’t leave my leg down or elevate my leg because when I set it down I can feel all the blood rushing down and it hurts so bad like many knives can’t get comfortable
2024-10-21 23:22:30
97
G A B I :
WHAT’S THE FREAKING RECOMENDATION??!!!!!!!
2024-08-28 01:39:48
92
Weesimba :
Omg thank you for telling me this I’m getting my boot of in 4-6 weeks but do I put in a complaint if they do that?
2023-09-10 20:52:09
97
user598327198045 :
Fractured my ankle w/ligament tears. This is all I'm being told. I don't know what to do
2024-03-09 16:21:27
2
Lilliam Torres :
I have 3 month PO. Trimalleolar fracture. Physical therapy,stend and every cream stuf for my swelling and stiffenes. Also use epsom salt in warm water. All of them every day and night. And it works. I never use cast or boot.
2026-03-05 14:40:19
3
nichole casado :
Refused casting and boot. 12 days out from a zone 3 , 5 rh metatarsal fracture. Have worn a tight compression sock and limited my weight baring, listen to my pain. Healing going great.
2024-06-05 07:32:05
29
Shanpres :
I’m confused. So what is she saying you are supposed to do instead?
2024-07-06 22:48:45
19
🍭🩵🌈🐬 🫧skyla🫧🐬🌈🩵🍭 :
I have been in a boot for three weeks supposed to get it off today my foot is still swollen and hurting I sprung my whole foot walking down my schools stairs.
2024-03-06 14:05:49
26
Andi :
So there’s no recommendation?
2024-10-23 16:10:09
6
Pinksunsets111-Starlight :
The way I’m seeing this. On week 2 of the boot for high ankle sprain. Crying in my bed because I can’t sleep or find a comfortable position. It aches so bad. I don’t see dr until 22nd. 😢
2024-04-18 07:15:02
8
DaleS_gIRLfriEnD♡☆KrISTen :
I recently just broke my right fibula and in a beginner cast and I'm walking on it. I don't have a choice. I suck at crutches. my back has been hurting and my left sciatic. and above my right knee.
2025-02-06 04:17:22
0
Erin Foster :
My husband tripped on the stairs nine months ago and it's taken until this last month to get the proper person to refer him to a specialist to find out that he's going to have to have surgery
2024-12-13 17:38:05
3
JoeGuzm :
I shattered my tibia, went months without walking, when I started walking did the boot for 3 weeks, off it now but now my foot hurts and back hurts.
2024-02-09 05:21:01
13
Amy Rutty :
sa what do you recomend?
2024-03-19 02:15:12
8
Tibby❌ :
I needed a whole new team of docs and PT peeps.
2024-03-18 10:32:03
20
Keeley Wolf :
Thank God my surgeon set me up for physical therapy ❤️
2023-10-19 00:41:18
7
carolappleton7 :
Who is the lady talking ? I need to know
2025-04-21 01:50:19
0
This Is Kittie :
In 2021 I split my talus in half requiring surgery. I my ankle was immobilized for 22 weekszzzz… I am in constant pain. I did 16 weeks PT. Fired the first one after 2 weeks of picking up marbles. Then researched a better PT.
2025-06-07 08:08:31
0
LynneZekis :
Thank you for this ! Just broke my heel
2024-09-30 00:01:10
2
Ansuné :
I injured my foot in feb tore my Ligaments and fractured a bone, I was told my several government Dr's I need an operation and told by another doctor I'm faking my pain and he discharged me...
2024-11-19 17:49:55
1
lyons77m :
im currently in 2 boots for both ankles 😭
2025-10-19 19:16:47
1
Sopeachie_ :
Omg I’m going through that right now but it’s through worker comp I was in a boot for 2 months an now I’m out an he wants me to walk it off I’m in so much now then I was before an yes PT same
2024-04-20 08:41:45
3
Ashley T :
I feel like you are speaking to me..
2025-04-05 16:04:54
2
user2572601524512 :
I tore my Achilles tendon 17 years ago and they put me in a boot for 6 months. It was a partial tear no surgery. My gait is still off, I have piraformis syndrome now , hip and back problems
2025-11-21 04:21:17
1
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