London Fitness Guy
Region: GB
Saturday 02 September 2023 10:03:34 GMT
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Tiger Lalaa :
Saving this to not do later
2023-09-04 09:33:48
1470
thabutha :
i know you just added this to your very well labelled and organized bookmarks folder. to not do later😅😅. why are we like this
2023-09-05 18:34:38
376
Sean :
What if I don’t have 6 minutes a day to waste
2023-09-05 17:54:16
69
Bill Todd :
58, I'm wishing that I had started a stretching and mobility routine starting decades ago.
2023-09-04 23:51:04
200
cuckaburra :
what does it do?
2023-09-02 18:31:50
10
CB :
1 minute of arm circles 1 minute of working from high cobra into downward dog. 1 minute threading the needle ×2 deep squat position for 30s
2024-02-03 20:53:50
7
Brad Peterson :
threading the needle I can only get halfway arm up why??.... is there a progression to train toward that?
2023-09-03 16:54:17
89
user2218010977502 :
So just Yoga 🧘♀️😃
2023-09-04 13:53:02
28
Lisa O Shea :
Would this work as a warm up for a workout? I never know how to warm up properly
2023-09-05 15:19:53
14
Theo Rosenberg :
Mobility > Endurance > Strength. Most men want it the other way around
2023-09-04 08:45:06
25
Anna :
Do you have an alt for a full squat? My knees would rebel
2023-09-04 14:32:54
10
user8639174911 :
I thought you were doing this on a piece of cardboard
2023-09-04 22:32:49
118
Delulu :
Do you like.. put ur watch on 1st thing in the morning?
2023-09-05 04:56:58
8
GreenEyedSalad :
you can do it in 6 mins, not when getting up and down takes 10 😭
2023-09-02 21:56:24
216
Al-Samarooniya :
For the squat if we had that kind of mobility we wouldn’t be worrying about mobility.
2023-09-04 13:30:44
41
collette576 :
how can I protect my old knees please
2023-09-02 18:54:47
9
marcvanderheij779 :
So many exercises, but how do you do that with two bad knees
2023-09-03 12:28:35
35
Bob :
Is farting every 30 seconds normal?
2023-09-03 20:30:53
10
user2758829763496 :
Where's the outfit from?
2023-09-04 03:35:08
10
immediatelytomorrow :
Are those 2in1 Shorts? Where did you get them? They look nice.
2023-09-03 08:27:50
10
Marky P :
Should we do all the bits one after the other yeah ? No breaks between ?
2023-09-03 07:54:24
10
R. Powers :
Is this considered a pre gym stretch/warm up?
2023-09-02 22:36:46
9
Jess H :
can you do a modified for bad knees (knees on floor is painful)
2023-09-06 00:35:52
8
knottycol :
This is doable, thank you
2023-09-05 02:00:13
62
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