hannah!
Region: US
Saturday 02 September 2023 14:26:14 GMT
10623949
664899
919
22614
Music
Download
Comments
Sabrina Iqbal :
Sorry are you doing lateral raises with 10 KG?!?!?
2023-09-11 22:21:52
3729
Kelly :
4 x 10 hammer curls 4 x 10 lateral raises 4 x 10 triceps extensions 4 x 10 bent over row
2023-09-12 13:39:17
3131
Ilovebaking04 :
This won’t bulk me up? I want skinny arms
2023-09-04 03:32:00
1914
Christiana :
for anyone saying will this bulk you up… only if u lift heavy and do less reps. if you want leanness then lift light and do more reps
2023-09-05 17:11:53
2579
C :
lateral raises seem to pop a ton of joints in my arm/shoulder - it doesn’t hurt but it’s alarming! should I do something differently?
2023-09-12 00:41:35
350
Mommy Life :
I don’t want to build so much muscle but I want to get rid of the fat. Will this work?
2023-09-13 21:33:59
16
korbyn07 :
Hammer curls is the best exercise to get bulk on your arms not slim them😉
2023-09-13 01:24:24
23
Ry :
If you do hammer curls with the same weight you do later raises with, you need to work biceps more
2023-09-09 02:46:24
144
Mr Potato Chip :
ugh i don’t like these comments :( i get it- but guys- muscles!!!
2023-09-09 03:52:49
126
im.juxn :
bent over rows are for your back, not arms
2023-09-15 17:04:17
9
Yours truly~ :
What does 4 x 10 mean? Ik it’s 80 mathematically but I don’t think it means for me to do 80 reps 💀
2023-09-11 03:41:07
43
Aggelos :
bent over row is for back though
2023-09-05 22:55:20
59
soapp :
I already have slim arms but can you recommended workouts that can gain arm muscle and make the arm more muscular and strong
2023-11-17 01:01:04
4
Catalina Escare Baeza :
I was progressively overloading my arms and they got big 😫 now I want them skinny so I stopped training them
2023-09-06 12:40:53
15
Nat Castro :
How many times a week? 🥺
2023-09-11 19:28:24
12
titafrancinscbnz :
lateral raises are so deym hard 😭
2023-09-07 10:40:28
93
Calle :
The rows are for your lats lol
2023-09-11 00:12:46
10
prueeeee :
@lexie just realised I did lateral raises wrong 💀💀
2023-10-19 18:17:01
4
kathyysdiary :
Is there a difference if we do lighter weights more reps? Should I be slightly struggling on my last set?
2023-09-03 17:59:48
19
Leah Sykes :
do you recommend sticking to one weight to build lean muscle or adding more over time?
2023-09-02 15:35:46
41
Erica :
Thank you, just did this
2023-09-11 17:59:50
23
meowypower :
I used to do this for fun except the last move, i didn’t know it would tone up my arms 😭 i never wouldve stopped if id known lol
2023-09-10 20:15:12
22
Shivani :
I wish I was skinny lmao
2023-09-07 10:12:55
36
Va girl :
Me saving this video with good intentions knowing damn well I will never come back to it 😭
2023-09-11 21:37:43
316
To see more videos from user @hannahsykesburch, please go to the Tikwm
homepage.
