@inkale.exkale: Why im practicing 10 second hugs… >A hug for 10 seconds releases Oxytocin, a feel-good chemical that is also called the “cuddle hormone” >this helps us to release stress, lower our blood pressure and reduce inflammation >It also deepens the connection between huggers #benefitsofhugging #oxytocin #spiritualwellness #healing #empath

Evolve by Erika | Meditation

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Sunday 03 September 2023 16:02:00 GMT

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Comments

teewithsugar :

As a Virgo, 10 sec hugs are way too long.😂 I’m definitely more of an acts of service kind of love language. For hugs, you get maybe like 3 sec! 😂

2023-09-03 17:34:41

nicole | mindset + motherhood :

Love it 🥰

2023-09-03 18:46:20

Rach Lynsey | Beauty Founder :

I can feel your love

2023-09-07 01:25:28

xlw_fk11 :

❣❣❣

2025-12-19 03:02:49

Beauty 💗 queen 😍 :

😇

2025-12-17 11:27:25

mohamedmmd6 :

😂

2025-10-30 15:13:42

Ĕvřąnož :

😂

2025-10-03 11:58:00

Felipe Milano :

🥰

2025-09-08 19:57:37

Geovana Marques :

🤩🤩🤩

2025-09-07 03:43:27

sahabat Al-Qur'an :

🥰

2025-09-03 18:44:13

jamesxo :

😁

2025-08-17 15:48:14

Carmen liscano :

😝

2026-01-15 15:17:16

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