@cassiatierney: Ultra Training Diaries Episode Two- 15k intervals (Interval running involves periods of high intensity running alternated with low intensity running, walking, or rest) #Running #run #runner #ultra #weightloss #100lbsdown #endurancesports #weightlossjouney #fitnessjourney #fitnessmotivation
Cassia Tierney Clarke
Region: GB
Sunday 03 September 2023 16:19:16 GMT
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Louise ☘︎ :
You make it look so easy 🥳😂love watching your ultra training vids 🥰
2023-09-05 11:39:16
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Mindy :
Yayyy!! You have inspired me, I’m only at 5km but a few months ago I couldn’t even run for 2minutes 💪
2023-09-03 20:59:31
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brantlee :
What glasses are those?
2023-09-03 21:01:13
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Jade Stanley :
Love your leggings! Where are they from?
2023-09-03 17:03:42
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Nell :
Not at 15 knintervals yet but MAN you were rockin that fun run pace!!! Inspiring truly!
2023-09-03 17:07:16
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osynkroniserad :
How do you fuel your intense training? 🥰
2023-09-03 17:14:32
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Sonya ✨🤍 :
I can’t believe you were in Toulon! How did you like it?
2023-09-03 18:30:33
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. :
Do you write your own running plans? :))
2023-09-04 08:10:55
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Marjolijn Kooistra :
I always hated intervals but they were great for increasing my speed.
2023-11-21 22:57:18
2
Lisa Gardeslen :
i love the energy 🩷
2023-09-03 16:27:04
2
Stephanie-Jean :
You have inspired me! I stopped running when my best friend unalived herself in April, but watching your videos has got me back to running thank you x
2023-10-04 21:15:47
2
Houseofboo1816 :
What shoes do you wear? Do you alternate them?
2023-09-04 12:40:11
2
Zina Fitzgerald :
What is your pace(speed) while running?
2023-09-03 23:42:08
2
Bee✨ :
Go on mama Cassia!!! ✨✨✨✨
2023-09-03 17:58:55
2
Roxys Farm Animal Sanctuary :
❤️❤️
2023-09-04 13:15:10
1
Daibhidh 🏴❤️🇵🇸 :
Damn ☺️killing it 🤌
2023-09-10 02:47:20
1
W@nderlust :
Love 🌹🌹🌹thank you for inspire me 🌹🌹🌹🌹🌹🌹
2023-09-03 20:04:49
1
n8tive_cutie :
How old is she?
2023-10-25 05:06:27
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