ForHealthyLife
Region: BG
Sunday 03 September 2023 20:15:49 GMT
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Over50&Overit :
I didn’t realise you could have lemon on a fast ?
2023-09-08 02:20:44
67
Wendy B :
Id love to do this but if i dont get my morning coffee i wouldnt be a nice person 😳
2023-10-14 08:45:33
11
wilma❌️😉🇵🇷 :
I like doing 20 hours fast with 4 hours eating window...lost 27 pounds😌
2023-10-17 22:50:03
224
JUST ME | STACI ❌️ :
I've lost 12lbs so far on the 16/8 fast 😁
2023-10-16 08:28:23
4
Arturo :
Who wakes up at 7:00 am 😳
2023-10-16 02:27:23
65
khai77 :
i do 6pm to 10am..almost 3 weeks now
2023-10-14 06:31:44
21
sibusisomthethwa7 :
I eat 2 meals a day no snacking
2023-10-17 11:02:04
15
Lindsey Gray :
I thought you could only drink water when your fasting ? I really want to to try this but Im addicted to pop as I don't drink tea or coffee
2023-09-07 20:51:50
27
Gloria Acuña :
What about the 30/30/30 plan , it states you should eat within the first 30 minutes of waking up in order to lose weight ?
2023-10-18 19:46:01
0
blocked.user :
Do night shifters
2023-10-13 07:07:47
15
Emalia🎃 :
Started yesterday with 10am to 6pm. Very excited to see if and what results i'm getting since nothing else seems to work.
2023-10-23 11:07:25
1
cliofitz83 :
I'm a shift worker I do permanent nights
2023-09-08 06:41:46
8
Kerry Konstantopoulos kermode :
why no breakfast ?
2023-09-07 22:11:36
9
Luisha❤️ :
Can brushing your teeth using toothpaste break your fast ?can someone please help answer ☺️
2023-10-26 07:55:24
1
user2639856130967 :
Can you drink Coke Zero during the fast
2023-11-09 00:16:09
0
Bean :
no black coffee? Green tea?
2023-09-07 19:30:57
11
Ash :
black coffee and just drink loads of water until I break my fast.
2023-09-08 04:17:22
32
mi_amor454 :
why lemon water 🤭
2023-10-16 10:52:54
0
Stephanie Rose :
I wake up at 5 am, I eat a apple at 11:30 , lunch at noon. A snack at 2 and dinner at 4,5. Is that fine ?
2023-10-19 14:50:09
1
Myra11 :
how about just water from 6am till 5pm before i eat?
2023-10-10 11:48:46
1
Dr Hanta :
This is good
2023-11-04 07:10:05
1
citra :
i do 16:8 but with coffee at 7, lost 3 kg in 3 weeks
2023-10-16 13:06:20
4
Firdaus :
what type good for snacks??
2023-10-16 09:36:02
0
Rosie Silvas :
How about for someone that goes in at 3am or 4am ???
2023-10-16 22:31:06
0
daveallan600 :
Don’t line the fact that it doesn’t allow for breakfast. I’d rather have a breakfast , skip lunch and have an early dinner
2023-11-28 17:36:17
0
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