Squat University
Region: US
Sunday 03 September 2023 20:44:43 GMT
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ᴶᴬᴹᴵᴸ :
does suitcase carry only work with just kettle bells? I imagine the effectiveness decreases if you were to use dumbbells?
2023-09-04 16:08:17
2
AyeItsJoel :
So which one is better
2023-09-10 23:28:16
3
Longjohnsilvers :
Spine and core strength crazy from carrying the groceries in only one hand
2023-09-03 21:39:34
263
ivan.fakhry :
Wont a Farmers walk be bad for growth if you are a kid (14)
2023-09-03 21:07:58
0
Alexx :
I don’t feel you answered the question. So what should we do if we don’t have injuries and want a good workout?
2023-09-04 13:04:15
7
JoshuaDG2111 :
Always seemed simple to me. Suitcases=obliques. Farmers=trap and total core.
2023-09-06 13:37:34
23
Hufflepuff :
I'm dumb, is it better or not? Also can I do it in the treadmill?
2023-09-04 00:48:02
6
r. :
I use farmer walk to increase prolonged holding ability while walking because it mimics work activities
2023-09-04 19:16:52
26
Princess :
I got scoliosis from carrying a heavy tuba case on one side throughout puberty 💀
2023-09-10 12:20:43
3
peter :
Depends on what you’re working, eg, farmers for forearms
2023-09-03 20:55:22
3
leslie❄️🍃☕️💜 :
While being a farmer and a gym goer both sides is better but BOY does it stuck
2023-12-10 02:20:34
3
Michaëla :
I do this but with 80 pounds in one hand and 45 in the other. That way I'm still working out both sides of my body & have asymmetrical weight for core
2023-09-06 06:22:17
7
suckychuckie :
good good. i like the suitcase
2023-09-06 04:43:44
2
RamaNoFilter :
What if you have a lighter weight on one side for the farmer walk?
2023-09-03 22:07:57
1
Тарас :
no way spreading the weight is easier. thank God we have science 💀
2023-09-05 04:44:03
1
Jack T :
Thank you for the response dude!!
2023-09-03 21:11:18
2
BuddyWally :
Pain for a week whenever I pick up heavy with only - hand. Never pain when balanced
2023-11-19 22:37:15
1
jae.Lmao :
random question im training to do a bridal carry will this help with the functional hold? thanks alot
2023-09-04 05:39:11
0
goodeater4 :
lunges be better huh?
2023-09-04 05:46:37
0
Blizzy 🌺 :
How will I know I’m using the correct weight to access that?
2024-04-19 20:31:38
0
frenchieislife___ :
wouldn't it compressed the spine and make hernia discs worse ????
2023-09-05 05:13:26
0
Rizzy :
Can you do shoulder pain when doing tricep extensions
2023-09-04 19:09:17
0
Salla :
This is known by everyone carrying heavy grocery bags.
2023-09-05 18:53:19
0
outerspaceneedle :
How do you tell when to go up or down in weight if you don’t have a mirror?
2023-09-03 21:50:00
0
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