@jacobzemer: Cereal can add up quickly. You can easily pour 3-4 servings into a bowl. When you have an opportunity to measure things, do so. It’s the best way to learn the language of nutrition. I think Catalina Crunch is an amazing cereal with amazing macros. Just be aware that you can still go over your calories even with healthy foods. #cereal #breakfast #healthybreakfastideas #dietinspiration #dietingtips #healthylifestyle #healthyliving #healthyeating #healthyeatinghabits #healthyeatingtips #healthyeats #trackingmacros #macrocounting #caloriedeficit #caloriecounting #caloriesincaloriesout #weightloss #weightlosstips #performancecoach #personaltrainer #nyctrainer #nycfitnesstrainer #nycfitfam #nyctrainer #nycfitnesstrainer #nycfitfam
