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@amandabridgee: Now just need batteries for the candles 🙃 #SeeHerGreatness #Home #homedecor #decorating #falldecor #kohlsfinds #targetstyle #fyp

Amanda Bridge
Amanda Bridge
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Region: US
Monday 04 September 2023 14:50:23 GMT
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pau.ley
Madison Pauley :
I love 🥹🥹
2023-09-04 20:38:24
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A quick, nutrient-rich Italian-inspired chicken and white bean stew, emphasizing whole grains, fiber, and fermented foods, all within a one-pot gourmet style. Ingredients: - 1 lb (450g) boneless, skinless chicken thighs, cut into chunks - 1 cup cooked brown rice (or whole grain pasta if preferred) - 1 can (15 oz) white beans, drained and rinsed - 1 cup chopped kale or spinach - 2 cloves garlic, minced - 1 medium onion, chopped - 1 cup low-sodium chicken broth (homemade or store-bought) - 2 tbsp olive oil (or avocado oil) - 1 tbsp white miso paste (dairy and soy-free, fermented food) - 1 tbsp chopped fresh basil - 1 tsp dried oregano - 1/2 tsp black pepper - Salt substitute or minimal salt for flavor (sodium under 600mg per serving) - 1/2 cup sauerkraut (fermented food, for gut health) Instructions: 1. Heat the olive oil in a large pot over medium heat. 2. Add chopped onion and garlic; sauté until translucent, about 3 minutes. 3. Add chicken chunks and cook until browned on all sides, about 5 minutes. 4. Stir in oregano, basil, and black pepper. 5. Pour in chicken broth and bring to a simmer. 6. Add white beans, kale (or spinach), and miso paste; stir well. 7. Simmer on low heat for about 10 minutes, until chicken is cooked through and flavors meld. 8. Meanwhile, cook whole grain rice or pasta separately if not using pre-cooked. 9. Add the cooked grains and sauerkraut to the stew; stir to combine. 10. Adjust seasoning with salt substitute if needed. 11. Serve hot, garnished with fresh basil. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A quick, nutrient-rich Italian-inspired chicken and white bean stew, emphasizing whole grains, fiber, and fermented foods, all within a one-pot gourmet style. Ingredients: - 1 lb (450g) boneless, skinless chicken thighs, cut into chunks - 1 cup cooked brown rice (or whole grain pasta if preferred) - 1 can (15 oz) white beans, drained and rinsed - 1 cup chopped kale or spinach - 2 cloves garlic, minced - 1 medium onion, chopped - 1 cup low-sodium chicken broth (homemade or store-bought) - 2 tbsp olive oil (or avocado oil) - 1 tbsp white miso paste (dairy and soy-free, fermented food) - 1 tbsp chopped fresh basil - 1 tsp dried oregano - 1/2 tsp black pepper - Salt substitute or minimal salt for flavor (sodium under 600mg per serving) - 1/2 cup sauerkraut (fermented food, for gut health) Instructions: 1. Heat the olive oil in a large pot over medium heat. 2. Add chopped onion and garlic; sauté until translucent, about 3 minutes. 3. Add chicken chunks and cook until browned on all sides, about 5 minutes. 4. Stir in oregano, basil, and black pepper. 5. Pour in chicken broth and bring to a simmer. 6. Add white beans, kale (or spinach), and miso paste; stir well. 7. Simmer on low heat for about 10 minutes, until chicken is cooked through and flavors meld. 8. Meanwhile, cook whole grain rice or pasta separately if not using pre-cooked. 9. Add the cooked grains and sauerkraut to the stew; stir to combine. 10. Adjust seasoning with salt substitute if needed. 11. Serve hot, garnished with fresh basil. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
#paketsantet #filmpaketsantet #dikiriminpaketsantet
#paketsantet #filmpaketsantet #dikiriminpaketsantet
الي يعرف حسابها يمنشنها😍👌
الي يعرف حسابها يمنشنها😍👌


🎬 SAU KHI VỢ CHỒNG LY HÔN TỐT NHẤT LÀ ĐỂ CON THEO BỐ #trietlynhansinh #nhansinhcamngo #hanhphuctutam #trietlysong #giadinh
🎬 SAU KHI VỢ CHỒNG LY HÔN TỐT NHẤT LÀ ĐỂ CON THEO BỐ #trietlynhansinh #nhansinhcamngo #hanhphuctutam #trietlysong #giadinh
#lansizhui × #jinling — завтоа год как я веду этот аккаунт (первое втдео выложила тока чтоб акк не пустовал 💪🏻) #grandmasterofdemoniccultivation #modaozushi #mdzs
#lansizhui × #jinling — завтоа год как я веду этот аккаунт (первое втдео выложила тока чтоб акк не пустовал 💪🏻) #grandmasterofdemoniccultivation #modaozushi #mdzs

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