@nikkicheeks2: Replying to @Samiullah Akhund it was his bday! Didnt know what to get him so I made him a workout. 28 rounds of 1 Deadlift (315lbs) 1 Ring Muscle up 1 Deadlift 1 Parallette bar HSPU *after every 4 rounds get a chance to shave 5 rounds off only with a successful unbroken HSW across the

Nikki🪼

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Monday 04 September 2023 17:33:15 GMT

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Comments

Stagnant_Water :

Where'd yous get the arm things 😭

2023-09-05 13:19:57

ICE CUBE🧊🏴‍☠️ :

happy birthday

2023-09-05 20:42:14

mango :

😭😭No wonder he sleeps with his eyes open, that workout routine 😳😭

2023-09-04 23:00:55

𐙚 ام نـهـيـان :

Happy b'day to you bro

2023-09-05 13:13:38

supernova_samiullah🍉🍉 :

aye happy birthday bro

2023-09-04 17:35:28

icyzn :

happy birthdayy💫

2023-09-05 01:26:09

SJM :

Happy late bday :)

2023-09-06 12:08:04

aron bressel :

ayy second

2023-09-04 17:59:46

warren :

🙏🙏🙏🙏

2023-09-05 18:52:42

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