@adksocial: 7 “lazy” habits that will improve your life 👇🏼 1. Say “no” ❌ When invited to do something, ask yourself: “Would I do this if it was tomorrow morning?” The key here is clarity: Once you know what’s truly important in your life, it gets easier to say no to things that take time away from that. 2. Have less goals 🎯 There’s an old proverb I love that says: “If you choose two rabbits, you will catch none.” Try Warren Buffet’s 5/25 technique: 1. Write down your top 25 goals 2. Choose the top 5 3. Focus on those 4. The other 20 are your biggest distractions 3. Go to bed earlier 🛌 You will get far more effective work done by going to bed at 10pm consistently, than by pulling all nighters to “work on your dream”. 4. Trim your to-do list ✅ An endless to-do list is productivity masturbation. Giving yourself cheap dopamine hits for crossing off low-important tasks. Try this: Keep it short (3-5 items) and keep it prioritized. 5. Quit (strategically) 🛑 There’s a fine line between persistent and stubborn. Stubborn = refusing to consider alternatives Persistent = refusing to consider alternatives (until you should) Be persistent. And remember that sometimes change is necessary. 6. Do one thing at a time 👁️ Multitasking is fool’s gold. It feels productive, when in reality it’s the opposite. 7. Do nothing 😴 Have you ever noticed that your best ideas come when you’re in the shower, out for a walk and away from the internet? Give your brain time and space to connect the dots you’ve collected. What do you think? Have you tried any of these aspects yet? Let me know.👇🏼 #inspo #Lifestyle #tips #mindset #health #healthylifestyle #MentalHealth #habits #selfimprovement
