Dr. Lisa, Physical Therapist
Region: US
Tuesday 05 September 2023 12:47:33 GMT
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teffy :
What if my slow pace is like 5-10 minutes slower than my race pace? 😭 I have a hard time staying in zone 2/3 unless I’m going ridiculously slow
2024-07-09 03:15:08
1
carlaMaria_92 :
@@jtorresgarcia
2024-09-12 12:35:36
0
Cian :
That didn’t answer the question at all??
2023-09-05 18:29:03
2
Jimmy :
Lot of bullshitting! Running slower will not make you fast! Period! Ocassional slow, long distance run is OK, to develop endurance
2023-09-18 23:19:04
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