@cassiatierney: 9 Lives episode 6: Unfit to ultramarathons, the story of how I started running. Thank for you the love on the last clip, this podcast was started for my clients as a safe space/ for me to give in depth advice, but I’m glad it’s reaching further to people who might need it. Always hope, always love 🤍 Cass x 🐈⬛ #Running #run #runner #ultra #weightloss #100lbsdown #endurancesports #fitnessjourney #weightloss #weightlossjourney #progress #GymTok
Cassia Tierney Clarke
Region: GB
Tuesday 05 September 2023 16:31:03 GMT
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Hollis Brooke Herloc :
How did you deal with shin splints? It killlls me every time I try
2023-09-05 23:18:41
1481
Mogobow :
This is inspiring. No one talks about the process of starting.
2023-09-06 11:07:16
2598
E L L :
This means a lot to me I thought it was just me who could do like 20 seconds at start
2023-09-05 18:31:16
2395
Beksters Laboratory :
You are one of the reason I started running and lost 100 pounds. thankyou 💗🥲
2023-09-05 16:41:13
1382
lily :
your voice is so soothing
2023-09-05 17:19:19
1146
ritch6743 :
I can't go a day without running now. If I miss a day I feel down/depressed . Running has changed my life 😁
2023-09-06 09:24:08
159
michaela :
This is actually me, I’ve been wanting to do it for a while but I get so embarrassed at the thought 🤣😭
2023-09-05 20:15:01
109
Lex🎴 :
I miss this feeling. The little accomplishments of getting further each day
2023-09-05 22:40:08
5
wvndv 🧚🏼♀️ :
I love the process of becoming a “runner”, can’t wait for the rest of the journey. 🥹🩵
2023-09-06 00:39:06
38
Ben Maguire :
This was me in January, 9 months on.. I’ve lost almost 4st, doing 5,10 and 15k runs on the regular. It’s worth it, just get past month 1!
2023-09-06 12:23:37
60
Charlotte Lee735 :
This is the most realistic running I’ve ever heard and there needs to be more of it!
2023-09-05 21:19:39
972
Kimmie 🥥 🌴 🌊 🤍 :
Your voice would be so perfect for audiobook.. very smooth and soothing xx
2023-09-05 19:31:02
33
Maca :
How did you start? I don’t know how to but I want to get into it 🥺
2023-09-06 09:01:41
7
Ashley Williams5608 :
Your mannerisms remind me so much of Emilia Clarke! Then I saw the last name. Coincidence?!?
2023-09-06 05:19:38
8
brionylamming :
I’m on week 4 of couch to 5k and I remember dreading hearing ‘time to run again’ for ONE MINUTE. I’ve just done my first x2 5 full minute run today!!
2023-09-05 21:19:39
112
Hannahthepineapple3087 :
12 weeks it’s taken me to do c25k but I’ve done it. I’ve just kept going, still not fit but I’m
2023-09-05 19:50:53
8
Nonku :
Trying to move fast between trees. Wheeewww 🥹🥹 that hit me
2023-09-05 18:30:04
650
Saara :
I’m starting again and needed to hear this!
2023-09-05 23:33:24
5
Pinkyhaze :
I struggled with the couch to 5k … the first lesson I was like no I’m dying… I didn’t 😂
2023-09-06 06:19:27
403
Memo kirzi :
Love that I can relate to this 🥰
2023-09-05 19:36:25
5
Ladycatdan :
That’s literally how I’ve started about a month ago. I measure the time I run for thru songs 🥹
2023-09-05 21:50:44
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Claire D :
I was 100% convinced you were Aussie from insta until this interview! I have no idea why 😅 well done on your fitness journey!
2023-09-06 10:22:12
8
Corina Vela358 :
Amazing! I do the same thing. Always trying to reach the next light post/ house for a break and resting during one song.
2023-09-05 19:39:25
6
Lorna Westray :
I’ve just started the couch to 5k and have never ran in my life
2023-09-05 20:35:03
563
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