@higherupwellness: The lesson here: be like Ron :)

HigherUpWellness
HigherUpWellness
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Region: US
Tuesday 05 September 2023 18:01:19 GMT
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workin8to5
McChicken :
Amen brother. thank you for this 🙏
2023-09-06 02:10:30
0
pblais22
pblais22 :
“Aggressively extroverted” 😂😂
2023-09-05 22:05:00
3
marklaube83
Marklaube :
Some guy at my local gym is there ever MWF… he’s 94… .
2023-09-05 18:10:43
0
twinfashion2
Twin_style :
Iv feel off my routine the last couple of weeks I’m back on it tomorrow 🥰
2023-09-05 18:10:44
0
bobbi.sue1
Bobbi❤️ :
Love this. Thank you. 42 here!
2023-09-07 15:37:15
2
bynicolettetaylor
NikkiTaylor✨ :
Nope. My husband and I are in our early 50s and one month ago we started lifting. We are way better off and much stronger already!!!! 🙏
2023-09-06 01:28:28
3
christopher.perkins
Christopher Perkins :
There was an old vietnam war vet at my gym in his early 80s doing 45lbs weighted dips. Mind was blown
2023-09-05 18:59:08
2
alski1200
Alski1200 :
It's easier to make excuses than to embrace solutions
2023-09-06 22:19:51
11
swahardxb
MaatiKapadaKuteer :
Im 46, peri menopausal and had 2 csecs. Started working out 1 wk ago. No wght lost but damn, I can touch my toes now! Without dying.
2023-10-11 02:13:45
0
awkwardrtad
ShrekFOREVER :
I lost like 40kg two years ago, but things happened, got a new job, fell out of a relationship and gained it all back. Now down 15kg 💪
2023-09-05 20:31:56
3
bobbyhalick
Bobby :
89 is crazy! that's the dream
2023-09-05 18:24:14
5
thecomposedcanine
Tori Talks Dogs :
Aggressively extroverted 😂
2023-09-05 20:53:45
1
skudgee
Skudge :
We need a Q&A with Ron!
2023-09-05 18:10:04
1
smokiestraveler
Kristen Mosley :
This is awesome!
2023-09-06 12:25:04
1
quillandtweed
Augustus Merriweather :
Encouraging. Thank you!
2023-09-07 15:51:22
1
nathanjones240
Nathan Jones :
Had an older gentleman conversate with me in between sets one time and I asked him his age. He was 91 and doing full range of motion pull downs.
2023-09-05 18:48:57
0
debt2debtfreeteacher
Debt-Free Teacher :
WHAT!!! That’s amazing 🤩
2023-09-06 17:18:11
0
stater04
Stater :
Gratitude is the way.
2023-09-09 18:59:01
0
donniealldafferl
Donnie ... :
love everything about this.... rock on brother Ron !!!
2023-09-05 18:20:19
0
johnburgundy0
John Burgundy392 :
Use brick break it breaks barriers and light screens
2023-09-05 20:19:38
0
tracyj1985
T.J. :
great story!!! thanks for sharing
2023-09-05 18:12:43
1
khris.ssy
khrissy :
thank you for this, I started two months ago working out and I feel great 👍
2023-09-05 18:33:57
0
jenniferjoy007
Jennifer 🖤 :
Exactly
2023-09-07 16:19:39
0
twinfashion2
Twin_style :
And I appreciate your content
2023-09-05 18:12:27
0
harper_760
Jose :
Amazing story my dude 🌺
2023-09-06 14:48:46
0
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