Dr. Dan, DPT
Region: US
Tuesday 05 September 2023 20:14:03 GMT
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Megan 🧚♀️ :
I’m a side sleeper and I feel like my shoulder is always sapping over my body
2023-09-06 12:04:57
952
casⲉⲩ✿ann :
why does it hurt so much to do the snow angel one? i am almost in tears.
2023-12-15 05:56:07
89
Kylee Wilson :
hey PTA student here. Why did you focus on interventions that had isometric ER, rather than active ER?
2023-09-05 23:52:36
49
TimeWaster :
This also assumes your rib cage and pelvis position alignment are good from the start. PRI breathing helps a lot of people without shoulder work.
2023-09-15 18:03:46
42
Skimpyroll :
Holy I immediately felt better after doing these, wish I started sooner
2024-03-30 22:46:25
43
Courtney C. :
that wall angel ain’t no joke! 👏
2023-09-05 21:35:15
229
Shrea Raby :
Umm immediate difference in pain. Thank you! 😭
2025-02-15 23:29:31
5
hans.haus.xx :
I feel like the towel makes my teeth feel funny
2024-08-15 19:53:34
6
tiffkshepeard :
I teach the prayer stretch in my yoga classes on all fours, using yoga blocks under the elbows ❤️
2023-09-08 12:32:31
9
Ani :
Would this help to reduce knots in my traps? I get those a LOT
2023-09-07 00:51:10
6
laannii__ :
thank u !!!
2023-09-07 04:38:18
6
…. :
How long to see difference
2024-04-04 01:24:49
6
gottfried.runeheart :
Not only posture but also shoulder pain!
2023-09-10 19:38:15
6
Mees :
I use these exercise a lot at my practice! Jeremy lewis’s Symptom modifications is a great base for shoulder training/strengthening
2023-09-05 20:45:05
6
E :
This helped sm
2023-11-28 21:28:44
5
Artisan Daily Store :
hard to breath if i stand straight idk why
2023-12-04 18:05:23
15
Rin :
wall angels hurt tho:,(
2023-09-11 06:05:40
5
Sin :
Omg I’ve never heard anyone talk about the internal rotation issue before! Thank you!!
2023-11-08 01:54:31
11
Plus10Strength :
I need this badly since Baldur’s Gate 3 came out. Any recommendations on help with posture while gaming/sitting?
2023-09-06 14:16:25
5
BobbyKom :
with this my bookmarked training videos are now 100, I don't watch again any of them
2023-09-16 10:32:45
1
Mike Matthews Ŧ :
Alternatively, it can be not enough internal rotation that forces the the scapulas to abduct and protrude and forcing that posture.
2023-09-05 22:18:03
3
jae.Lmao :
will this help if i cant join my hands behind my back
2023-09-06 03:04:46
2
alex :
How about for tech neck?
2023-09-22 04:24:28
1
Jessica Marie :
👏 great description! I'm sending this to several patients now 🤗
2023-09-21 16:42:09
4
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