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@ben.vizualz: #cold

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Wednesday 06 September 2023 12:45:39 GMT
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Waffles are certainly not the most ideal option you can have while you’re dieting. But we’re only human, live a little. Only thing missing from this delicious pandan concoction - is protein. Savoury - add some chicken patties from @newmultisg. Eggs would be an alternative protein source. Sweet - Greek yoghurt, zero calorie honey (doubt it’s really 0) and some frozen berries. Both versions would still add up to about 500-600 calories (estimate) as the waffle itself is quite dense in calories due to the amount of butter they use to prep. So it’d be better to have this for a meal like breakfast, rather than a snack. Enjoy✌️ #fyp #foryoupage #sg #sgtiktok #singapore #Fitness #sgfitness #fitnesssg #personaltrainer #personaltrainersg #nutrition #fatloss #weightloss #fatlosstips
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