@jkhealthyliving: Golden Turmeric Milk 💛 I first heard of golden milk from Dr. Sanjay Gupta. Health benefits of Golden Turmeric Milk: . Reduces inflammation . Relieves stress . Boosts immune system . Powerful antioxidant . May help with improving Alzheimer’s disease . May Reduces risk of cancer . Has antibacterial, antiviral & anti fungal properties . Ginger & turmeric help with digestion . May help calm you after a long day ✨follow @jkhealthyliving for more healthy recipes! All you need: . 1 cup unsweetened almond milk (or plant milk of choice) . 1/2 tsp ground turmeric . 1/4 tsp ground ginger . A pinch black pepper . 1 tsp cinnamon . 1 tsp raw unfiltered honey (optional) Place almond milk and all the spices in a small sauce pan except for the raw honey. Cook in medium heat, stirring frequently, until warm but its not boiling. Serve and drizzle the raw honey on top. Enjoy! 💛
