@theworkoutwitch: Replying to @Heather Nicole Anderson get out of freeze response ✌🏼 heal your nervous system. full body release (3 course bundle) 🔗 on profile #stressrelease #traumarelease #dorsalvagal #dorsalvagalcollapse #somatichealing #meditation

The Workout Witch
The Workout Witch
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Wednesday 06 September 2023 14:18:04 GMT
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lynxgaela
lynxgaela :
I wanted to ask - is tryly all yoga not recommended for trauma healing? I thought there was specifically gentle yoga and yoga for trauma ?
2023-09-07 01:04:44
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j9._____
9 ♍🐍 :
do you have somatic exercises for pregnant women?
2023-09-06 14:23:12
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