@moorewellness: Reduce stress and stimulate the vagus nerve in SECONDS! It turns out cold water exposure, even if it's only splashing our face, activates the vagus nerve, slowing down our breathing and heart rate and switching us into a state referred to as parasympathetic mode, but more commonly known as 'rest-and-digest'! #vagusnerve #StressRelief #hormones #stress
Moore Wellness
Region: US
Wednesday 06 September 2023 14:26:00 GMT
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Jack Cutlip :
You should use a smaller bowl next time.
2023-09-06 17:11:26
78
Sunflowers2025 :
This actually disconnects the vagus nerve if you are in anxiety mode. Works great
2023-09-07 03:17:31
57
jc67 :
like maybe buy a larger bowl
2023-09-06 21:58:14
94
It’sNoor :
Your gonna need a bigger bowl for this
2023-09-06 14:52:24
58
Sarah Higginbotham :
Does it matter what time of day you do this?
2023-09-06 16:24:25
7
LowBrowRon :
Isn’t it easier with a toilet?
2023-09-06 21:32:45
25
olivermelendez65 :
How did humans survive without Tic Tok
2023-09-06 16:58:49
20
MrsB825 :
Oh dear gawd I’m going to try tomorrow morning
2023-09-10 04:16:49
2
beach soul :
i did chryotherapy to help my anxiety. this will do a lot cheaper
2023-09-08 02:43:31
3
Chloë :
Ppl who’ve done DBT know this as part of the skill called TIP!! 🙏🏻
2023-09-07 03:15:45
11
user1096079319875 :
Me gaining weight, stressing over actually putting my face in ice water 😂😂
2023-09-07 04:25:10
24
Gillie :
I keep wet face clothes in the fridge for top ups through the day. Also anyone else loving the sound of this……
2023-09-06 18:45:44
18
Fern :
I use cold towel instead
2023-09-07 02:38:04
6
👽Down.to.mars.girl 👽 :
Anyone with rosacea tried this? I think it will make my face hurt so bad.
2023-09-11 06:19:08
2
user6693288272728 :
What does this do?
2023-09-06 15:37:30
10
user4094798666597 :
Is this for real 🤔
2023-09-06 16:48:48
11
Sandflea1988 :
Drown my stress! Got it
2023-10-01 04:13:09
14
donnapisme637 :
It's really helpful
2023-09-07 11:40:33
4
Pobs64 :
I started doing this it's amazing but makes my forehead hurt 😅
2023-09-06 19:35:10
11
Chocolate Milk Heffa🐮 :
Do we have to blow bubbles just like that?
2023-09-07 23:08:20
4
Sabrina Biancucci :
I tried it does help and good for your face too for puffiness and when u feel very hot
2023-09-06 18:05:38
12
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