@moorewellness: Reduce stress and stimulate the vagus nerve in SECONDS! It turns out cold water exposure, even if it's only splashing our face, activates the vagus nerve, slowing down our breathing and heart rate and switching us into a state referred to as parasympathetic mode, but more commonly known as 'rest-and-digest'! #vagusnerve #StressRelief #hormones #stress

Moore Wellness
Moore Wellness
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Region: US
Wednesday 06 September 2023 14:26:00 GMT
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dadlifejakk
Jack Cutlip :
You should use a smaller bowl next time.
2023-09-06 17:11:26
78
sunflowers2025
Sunflowers2025 :
This actually disconnects the vagus nerve if you are in anxiety mode. Works great
2023-09-07 03:17:31
57
juanitacenteno76
jc67 :
like maybe buy a larger bowl
2023-09-06 21:58:14
94
noorh702
It’sNoor :
Your gonna need a bigger bowl for this
2023-09-06 14:52:24
58
asanaseeker
Sarah Higginbotham :
Does it matter what time of day you do this?
2023-09-06 16:24:25
7
lowbrowron
LowBrowRon :
Isn’t it easier with a toilet?
2023-09-06 21:32:45
25
olivermelendez65
olivermelendez65 :
How did humans survive without Tic Tok
2023-09-06 16:58:49
20
mrs.b825
MrsB825 :
Oh dear gawd I’m going to try tomorrow morning
2023-09-10 04:16:49
2
beachsoul8374
beach soul :
i did chryotherapy to help my anxiety. this will do a lot cheaper
2023-09-08 02:43:31
3
poproxandsoda
Chloë :
Ppl who’ve done DBT know this as part of the skill called TIP!! 🙏🏻
2023-09-07 03:15:45
11
rideatwesthaven
user1096079319875 :
Me gaining weight, stressing over actually putting my face in ice water 😂😂
2023-09-07 04:25:10
24
aliceclarke91
Gillie :
I keep wet face clothes in the fridge for top ups through the day. Also anyone else loving the sound of this……
2023-09-06 18:45:44
18
user6946521074857
Fern :
I use cold towel instead
2023-09-07 02:38:04
6
down.to.mars.girl
👽Down.to.mars.girl 👽 :
Anyone with rosacea tried this? I think it will make my face hurt so bad.
2023-09-11 06:19:08
2
splittyditty
user6693288272728 :
What does this do?
2023-09-06 15:37:30
10
user4094798666597
user4094798666597 :
Is this for real 🤔
2023-09-06 16:48:48
11
sandflea1988
Sandflea1988 :
Drown my stress! Got it
2023-10-01 04:13:09
14
donnapocius637
donnapisme637 :
It's really helpful
2023-09-07 11:40:33
4
nannygoggins63
Pobs64 :
I started doing this it's amazing but makes my forehead hurt 😅
2023-09-06 19:35:10
11
browncowmoo89
Chocolate Milk Heffa🐮 :
Do we have to blow bubbles just like that?
2023-09-07 23:08:20
4
sabrinabiancucci1
Sabrina Biancucci :
I tried it does help and good for your face too for puffiness and when u feel very hot
2023-09-06 18:05:38
12
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