@zdekoomen: Its actually insane how fast I lose weight if I stop tracking calories #transformation #GymTok #Fitness #fyp

Zjak deKoomen
Zjak deKoomen
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Region: US
Wednesday 06 September 2023 16:26:02 GMT
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thatonecosmic
Justin :
it's insane how much i don't gain from tracking 3k 3.5k cals
2023-09-06 16:30:09
4
smbrnn01
fenxx1203 :
Same i don’t understand how people struggle to lose weight. The moment i stop forcing myself to eat more i lose weight, different metabolisms i guess
2023-09-11 02:59:15
3
andre.dev7
Andre Devatama :
W genetics w hard work
2023-09-06 21:18:50
2
alex.bertsekas
Alex Charles Bertsekas :
attempting 4k today. the bathroom run will be legendary
2023-09-06 17:20:30
2
justin.seyler
Justin Seyler :
Lookin like a Greek god
2023-09-06 17:20:29
2
demnf_
SoundCloud: sacrament :
этот бро реально смог
2023-09-06 17:09:04
2
giuseppecammarata76
giuseppecammarata76 :
🥰🥰🥰🥰🥰
2023-09-19 10:55:45
1
itskaikala
itskaikala :
do you have any tips to get more calories in? Or what to do for diet when on a bulk. I’m 160 and aim for 3k cal and 120-160g of protein daily
2023-09-19 00:12:04
1
kenzysanchez6
kenzy :
@Brayden Rund
2023-09-08 20:10:11
1
tysauce23
ur dad :
slowest east asian metabolism
2023-09-07 00:23:48
1
zt.siuuu
rai :
Brother can you help me out? Can you give me tips on muscle building and diet overall?🙏
2023-09-06 16:58:31
1
dirtblock14
FlamiGOD :
jaw dropped
2023-09-06 16:36:51
1
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