@thejosephabell: Galaxy Quesadilla 🪐💜 (FULL RECIPE & MACROS BELOW) ⬇️ Ingredients Avocado oil Salt & pepper Paprika Garlic Chili lime seasoning Purple cauliflower Red onion Low-carb tortilla Vegan or non-vegan cheese Directions Dice purple cauliflower and a red onion. You’ll use about 1/4 of each. Season with oil, salt & pepper, paprika, garlic, and chili lime seasoning. Now cook in a pan until cauliflower is crispy and onions are soft. Place a low-carb tortilla in the same pan and add your cheese, cauliflower and red onion. Lay another tortilla on top and press, then pan cover with lid and cook on medium to low heat until tortilla has nice sear. Flip and repeat (you know how quesadillas work 😉) Slice and enjoy! For one quesadilla, the following macros apply: 360 Cal | 30g Protein | $3.50/serving Enjoy 💜 #veganrecipes #vegetarian #EasyRecipes #cauliflower #quesadilla

Joseph Abell
Joseph Abell
Open In TikTok:
Region: US
Wednesday 06 September 2023 22:27:20 GMT
20637
1076
7
19

Music

Download

Comments

abigailthomson208
Abigail Thomson :
Thanks for making vegan/veggie friendly recipes! It’s nice to drool over recipes I can actually eat lol
2023-09-07 02:06:41
3
moutaly_habib7
Habib :
I thought that is a devil fruit 😂
2023-09-07 05:47:49
3
lancerttp1
Taylor yogi 🥑 vegan :
Thank you for a vegan option 🙏
2023-09-07 05:08:14
1
elena_trellaa69
Elena_Trellaa69 :
Early!! I love your videos
2023-09-06 22:31:59
0
loveat1st_bite
Jaz :
Joseph 🤝🏻 vegans
2023-09-07 14:51:49
0
To see more videos from user @thejosephabell, please go to the Tikwm homepage.

Other Videos


About