Ryan Jewers
Region: CA
Thursday 07 September 2023 02:46:42 GMT
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graham :
what’s your opinion on yapping to failure?
2023-09-07 03:56:06
3255
W :
Ryan I find that going all the way down on preacher curls limits my force production. Should I stop earlier⁉️
2023-09-07 02:53:47
17
evoyassine :
Bro is fluent in yappanese
2023-09-07 02:54:31
3010
peebottle :
Why she leave me gang
2023-09-07 02:55:47
507
iblame_Edward :
Captain yap thxs for the info 🫡
2023-09-07 02:58:35
641
joshcfitss :
Fr why he talk like that
2023-09-07 04:36:02
26
User666 :
Bro talks in 2x speed 😭
2023-09-07 08:47:52
28
coopacarti :
bro is just yapping
2023-09-07 15:32:21
272
twobred_tawm :
when are u two gonna collab
2023-09-07 02:57:12
102
Joe :
How many days of rest should we have between each day we train biceps if we train them twice a week
2023-09-17 03:36:18
17
lilginjaa :
High intensity yapping
2023-09-07 07:59:53
312
Jason White :
If order of exercises is the biggest factor, and biceps are something I would like to prioritize, would there be any benefit to putting them at the
2023-09-07 03:24:58
15
Noah :
Training calves/forearms every other day anabolic?
2023-09-07 02:50:30
19
Nat :
What different musculatures work between hammer/supinated/pronated curls ?
2023-09-07 04:08:14
15
𝓪𝓲𝓮𝓪 :
I appreciate you Ryan, I've performed a lot harder and more quality in the gym with the info you give 🙏 you're amazing
2023-09-07 03:21:05
20
Gh0sTT :
could you possible replace preacher curls with Spider curls?
2023-09-14 04:09:39
20
Martin Kušen :
What is your opinion on doing one dropset after set to failure, would it have similar effect like doing assisted reps?
2023-09-07 02:54:34
220
ethyyy :
what would you recommend for water sports like leg exercises and rep range
2023-09-07 02:57:01
0
Andytron :
is using lifting straps on biceps curls valid?
2023-09-07 02:51:41
2
Joey :
Woah woah.. 8 sets PER WEEK? Dude I’ve been doing like 20-24 sets per week (I work out arms twice)
2023-09-07 12:48:01
0
karim :
wouldn’t it be the opposite? as in we will be able to recruit more motor units for the back since the biceps are fatigued?
2023-09-09 04:13:21
0
Clint Santos :
why just combine back and tris
2023-09-07 03:12:49
2
Sarah :
How far back should my elbows go when doing a 90 dagree upper back row to complete the concentric part of the exercise?
2023-09-07 02:53:37
2
user :
what do you think of hoist machines
2023-09-07 02:54:12
2
appaspiece :
yap yap yap yap blah blah
2023-09-08 17:45:59
2
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