@drjames.rayofhealth: Don’t let a knee injury bench you from the sports you love. Tag a friend who needs these injury-prevention tips. 🤭 #doctor #orthopedic #surgeon #sg #doctorlife #healthcare #singaporeorthopedicsg #sportsinjury #sportsmen #injury #sports #fyp #kneepain #knee #sportlover #tips #tipsandtricks #howto