@hope_zuckerbrow: wish they taught this in schools🥲#foryou #weightloss #cycle #cyclesyncing #period #women #workout #hormones

hope
hope
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Region: US
Thursday 07 September 2023 15:07:41 GMT
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bean.gallery
A Giraffe Hater :
My coach says that your center of gravity changes with your cycle, so every once in a while, the ppl in my class who menstruate have to struggle-
2023-09-20 23:13:10
5
abundantonabudget
Steph | budget-friendly life ✨ :
Not just nutrition and exercise, but work and the rest of life too! Cycle syncing my work has helped me SO much. I’m kinder to myself & more productiv
2023-09-10 00:38:46
38
all_those_chickens
laura :
super interested to see your progress with this!
2023-09-07 16:55:15
2
sambergeron3
Sam Bergeron :
omg yes please continue to post your journey with this! I love you and Sophia and am trying to start on this journey too! 💕
2023-09-07 16:25:04
27
_lucyyyna_
lucy :
So it’s okay to eat a little bit more before period? 🥹
2023-09-07 15:42:10
3
stephanien429
Stephanie :
I’m doing this too! Just started cycle and fasting I feel better already!
2023-09-07 19:46:13
0
christinew126
Christine Williams :
definitely need more of this content!!!
2023-09-08 10:26:09
8
sophia.panella
SOPHIA PANELLA :
my freaking queen💕
2023-09-07 15:12:11
9
shainasmallwoodmakeup
shainasmallwood :
Omg I love you
2023-09-08 01:59:35
1
queen_cereal
Queen Cereal :
I’ve said this before and I’ll say it again: the pink eyeshadow, the brown hair - Snow White. But, beyond your looks, your videos are so amazing 🙏
2023-09-07 19:44:02
3
graciee.gonzalezz
Gracie Gonzalez :
I just want to be your best friend because we have the exact same interests
2023-09-08 04:42:06
3
cakeycap
Leah♑️ :
Excited to see how this works out for you! I’ve thought about doing the same.
2023-09-07 16:16:56
3
croissandra_
cass :
I’m like 2 days out from my period. I’m RAVENOUS and after a 3 mile walk I’m exhausted. I was supposed to do weights today but I might skip 😭
2023-09-07 20:40:19
2
hibikimamiya_
HMD :
U SO BEAUTIFUL 🥹
2023-09-07 15:59:04
2
vincentvanbroo
lauren 💖 :
I love Sophia! She has taught me so much about being in tune with my body and about each phase 🥰 it helps so much
2023-09-07 18:33:11
1
alaurahallam
Alaura | running & life 🫶 :
I am trying to do the same!
2023-09-07 15:13:38
1
courtluff
courtluff :
I’m super curious about this!! Thanks for sharing!!
2023-09-08 01:54:45
1
342624566gi
342624566gi :
Yes love this. when am on my period I always just give up on healthy eating that week.
2023-09-09 14:12:48
1
jessicafeeheley
Jess🩷fitness&health journey :
I just watched a video about this yesterday I'm gonna have to look more into it
2023-09-07 15:15:16
1
heygirlhan
hanna :
this is what they should’ve taught us in health class
2023-09-17 00:33:29
0
sherlockbees
SherlockBees :
Is that necklace from Jaimer Boutique?? It looks like mine!
2023-09-18 03:58:21
0
mountainmedusa
Mountain Medusa :
That’s fantastic, this is probably the biggest breakthrough for women’s empowerment
2023-09-22 17:32:58
0
princessrosietoezie
Rosie :
Off topic but I literally LOVE your hair 🫶
2023-09-30 19:34:18
0
dignap18
D I G N A✨ :
Your necklace is so cute!
2023-09-24 23:26:07
0
demi_does.it
Demi Does It :
I never knew this was a thing!! Makes soooo much sense!!
2023-10-08 14:09:26
0
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