@holismremedialmassage: Upper back pain? Tight upper back? Release your upper back with the help of your foam roller in 4 minutes! Do this routine often to relieve upper back pain and improve mobility. #holismremedialmassage #upperbackpain #foamroller #foamrolling #backstretch #backrelief #release #backpain #mobility #fyp #foryou

Holism Remedial Massage
Holism Remedial Massage
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Region: AU
Thursday 07 September 2023 20:45:42 GMT
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jazzattackk
Sabrina :
I feel like I can barley breath when I foam roll under my armpits. Does this mean the muscles are too tight?
2025-08-23 03:29:26
10
suzilyy
suz <3 :
this just helped my upper back pain so much thank you!!!
2024-05-28 02:39:25
48
razzxo
razzxo :
Is it normal to get bruising on back 2 hours after doing this?
2026-02-17 21:16:43
3
xovictoriab
Victoria 💛🌞 :
The rib cage one hurt. I must be doing it wrong. The beck felt so good.
2025-09-14 23:16:46
1
browski.bro
Browski :
I am 16 weeks pregnant. My upper back feels so stiff can I do this movements
2025-08-07 01:31:31
1
mercedes.g4
Mercedes G :
I m
2024-06-20 02:17:53
0
discoalien08
Paiger 👽✨ :
how do I roll down the tube? what do I do with my legs?
2024-02-07 22:47:54
5
blfantasyworld24
JJ :
I’m getting there I have to do that resting arm I’m trying to get used to it first to that roller coz it painful an it’s hard to roll for the first time.
2025-02-19 18:42:25
1
drkristinachiro
✨️💖 Kristina | Scoliosis 💖✨️ :
love this, I get so much relief in my mid and upper back from foam rolling!
2024-08-01 13:20:40
1
its.me.bren
brennan :
🙏🙏🙏
2024-12-13 20:03:55
2
sumranrz_
Sumi :
😁😁😁
2025-03-20 12:12:24
1
s0megirlnamedsky
🧟‍♀️ :
😘😘😘
2025-03-24 02:14:33
1
hi16o5
hi16o5 :
😁
2025-10-12 12:51:56
0
anabelamollova
anabelamollov :
😂😂😂
2025-09-12 09:11:44
0
not_s1411
️ :
😅😅😅
2025-08-11 19:43:48
0
jdthxoxo
Jdth :
😂😂😂
2026-01-09 11:24:48
0
_nikkiv6
_nikkiv :
😁😁😁
2025-09-29 02:32:06
0
ms.stha01
Ms.Stha :
🙏🙏🙏
2025-10-06 21:28:43
0
zxlsky
m :
🥰🥰🥰
2025-11-03 09:31:22
0
denise.h.21
Denise :
❤❤❤
2026-01-04 18:56:48
0
vanessanicole13
Vanessa :
💐💐💐
2025-08-28 19:55:35
0
kuiewg
Kuiewg :
😅😅😅
2026-03-04 15:19:57
0
user551469529926
@1.6 :
😁
2025-07-21 11:53:58
0
clxxco
Crystallee :
😂😂😂
2025-06-13 16:46:46
0
therezanrthotmail
🌹👾theza 👾🌹 :
😁😁😁
2024-10-23 22:26:58
0
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